Shake and Bake
Workouts
Sunday 8/14/22 @ 4:44 PM
325kj
79rpm
43%
17mph
Sunday 2/25/24 @ 10:40 PM
✅
503kj
79rpm
51%
21mph
Thursday 1/28/21 @ 5:33 PM
232kj
76rpm
44%
18mph
Tuesday 2/20/24 @ 1:45 AM
✅
316kj
73rpm
52%
20mph
Saturday 2/6/21 @ 5:11 PM
380kj
82rpm
43%
19mph
Wednesday 9/2/20 @ 9:29 PM
✅
520kj
76rpm
52%
21mph
Friday 8/21/20 @ 2:9 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 8:43 PM
✅
481kj
72rpm
53%
20mph
Tuesday 8/4/20 @ 1:6 PM
1kj
85rpm
34%
15mph
Thursday 8/6/20 @ 11:1 PM
✅
346kj
76rpm
53%
21mph
Thursday 7/2/20 @ 1:43 PM
303kj
81rpm
40%
17mph
Thursday 6/4/20 @ 5:30 PM
✅
632kj
78rpm
57%
23mph
Friday 6/15/18 @ 6:55 PM
495kj
74rpm
53%
21mph
Saturday 6/16/18 @ 4:5 AM
✅
623kj
71rpm
60%
23mph
Monday 5/21/18 @ 6:1 PM
429kj
79rpm
47%
19mph
Monday 5/21/18 @ 2:23 AM
✅
583kj
76rpm
55%
22mph
Tuesday 4/3/18 @ 4:32 PM
457kj
80rpm
43%
18mph
Monday 3/19/18 @ 1:34 AM
✅
613kj
74rpm
52%
20mph
Tuesday 7/11/17 @ 11:25 PM
463kj
80rpm
48%
20mph
Tuesday 7/11/17 @ 11:18 PM
✅
544kj
68rpm
58%
21mph
Workouts
325
kj
Sunday 8/14/22
1
kj
Tuesday 8/4/20