Shake and Bake
Workouts
Friday 11/19/21 @ 6:53 PM
✅
522kj
92rpm
41%
19mph
Monday 6/8/20 @ 1:38 PM
393kj
80rpm
40%
17mph
Sunday 9/26/21 @ 5:34 PM
✅
378kj
94rpm
40%
19mph
Sunday 3/22/20 @ 7:1 PM
263kj
85rpm
37%
16mph
Sunday 5/9/21 @ 12:40 PM
✅
239kj
95rpm
38%
18mph
Thursday 7/9/20 @ 5:39 PM
176kj
88rpm
35%
16mph
Thursday 12/10/20 @ 4:16 PM
✅
495kj
93rpm
38%
18mph
Thursday 7/16/20 @ 6:23 PM
370kj
78rpm
38%
15mph
Tuesday 10/27/20 @ 4:38 PM
✅
249kj
96rpm
46%
22mph
Friday 5/15/20 @ 2:20 PM
191kj
74rpm
50%
20mph
Saturday 6/27/20 @ 5:53 PM
✅
233kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 3:32 PM
133kj
83rpm
32%
14mph
Tuesday 6/9/20 @ 4:37 PM
✅
405kj
88rpm
42%
19mph
Tuesday 6/9/20 @ 1:57 PM
307kj
81rpm
39%
17mph
Wednesday 2/5/20 @ 4:47 PM
✅
376kj
86rpm
42%
18mph
Thursday 2/6/20 @ 5:15 PM
250kj
77rpm
37%
15mph
Thursday 1/23/20 @ 6:21 PM
✅
358kj
87rpm
41%
18mph
Monday 1/20/20 @ 3:54 PM
252kj
79rpm
38%
16mph
Friday 10/4/19 @ 7:0 PM
✅
249kj
80rpm
45%
18mph
Sunday 10/6/19 @ 5:53 PM
157kj
75rpm
37%
15mph
Workouts
393
kj
Monday 6/8/20
263
kj
Sunday 3/22/20
176
kj
Thursday 7/9/20
370
kj
Thursday 7/16/20
133
kj
Wednesday 8/26/20
252
kj
Monday 1/20/20
157
kj
Sunday 10/6/19