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Shake and Bake
attagirlyesucan
Lake Geneva, WI
193 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
2
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Friday 6/4/21 @ 4:50 PM
✅
248
kj
92
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Saturday 3/6/21 @ 9:29 PM
193
kj
81
rpm
39
%
17
mph
Monday 8/14/23 @ 6:1 PM
✅
385
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Sunday 9/10/23 @ 6:49 PM
225
kj
70
rpm
38
%
15
mph
Wednesday 9/29/21 @ 5:8 PM
✅
510
kj
93
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 5:42 PM
353
kj
76
rpm
39
%
16
mph
Friday 5/21/21 @ 5:1 PM
✅
255
kj
96
rpm
39
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 10/1/22 @ 3:32 PM
140
kj
69
rpm
38
%
14
mph
Thursday 8/25/22 @ 5:14 PM
✅
409
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/15/22 @ 5:52 PM
217
kj
76
rpm
36
%
15
mph
Tuesday 12/14/21 @ 6:28 PM
✅
537
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/19/20 @ 5:37 PM
438
kj
83
rpm
41
%
18
mph
Monday 8/30/21 @ 5:9 PM
✅
518
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 7:22 PM
279
kj
70
rpm
38
%
15
mph
Wednesday 6/2/21 @ 3:38 PM
✅
536
kj
97
rpm
38
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 12:22 AM
342
kj
71
rpm
41
%
16
mph
Saturday 2/6/21 @ 4:59 PM
✅
685
kj
94
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 8:3 PM
552
kj
77
rpm
43
%
18
mph
Wednesday 11/25/20 @ 2:6 PM
✅
521
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 7:28 PM
410
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
193 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
2
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
248
kj
Friday 6/4/21
193
kj
Saturday 3/6/21
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
385
kj
Monday 8/14/23
225
kj
Sunday 9/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Wednesday 9/29/21
353
kj
Saturday 10/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
255
kj
Friday 5/21/21
140
kj
Saturday 10/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
409
kj
Thursday 8/25/22
217
kj
Thursday 9/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Tuesday 12/14/21
438
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Monday 8/30/21
279
kj
Sunday 8/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Wednesday 6/2/21
342
kj
Friday 6/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Saturday 2/6/21
552
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Wednesday 11/25/20
410
kj
Friday 11/27/20
Previous Workouts
Next Workouts