Shake and Bake
Workouts
Tuesday 2/15/22 @ 4:2 PM
✅
220kj
78rpm
44%
17mph
Saturday 2/12/22 @ 5:53 PM
190kj
76rpm
41%
16mph
Saturday 12/26/20 @ 6:1 PM
✅
529kj
80rpm
46%
19mph
Sunday 12/20/20 @ 2:28 PM
518kj
72rpm
48%
19mph
Thursday 12/24/20 @ 3:3 PM
✅
264kj
84rpm
45%
19mph
Monday 12/21/20 @ 7:53 PM
235kj
79rpm
44%
18mph
Saturday 10/10/20 @ 12:53 PM
339kj
87rpm
37%
17mph
Tuesday 6/30/20 @ 2:40 AM
✅
398kj
86rpm
42%
19mph
Monday 9/28/20 @ 1:23 PM
339kj
83rpm
40%
17mph
Monday 9/28/20 @ 10:50 PM
✅
419kj
88rpm
41%
19mph
Monday 9/14/20 @ 1:4 PM
449kj
84rpm
41%
18mph
Saturday 9/12/20 @ 6:15 PM
✅
535kj
84rpm
44%
19mph
Friday 6/5/20 @ 11:56 AM
268kj
82rpm
46%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
291kj
83rpm
46%
20mph
Saturday 4/25/20 @ 6:11 PM
195kj
87rpm
38%
17mph
Monday 5/11/20 @ 10:47 PM
✅
239kj
84rpm
42%
18mph
Friday 5/8/20 @ 8:19 PM
340kj
88rpm
39%
17mph
Friday 5/8/20 @ 2:12 AM
✅
346kj
86rpm
40%
17mph
Saturday 4/25/20 @ 3:0 PM
446kj
87rpm
40%
18mph
Thursday 4/30/20 @ 9:43 PM
✅
486kj
83rpm
43%
18mph
Workouts
518
kj
Sunday 12/20/20
235
kj
Monday 12/21/20
449
kj
Monday 9/14/20