Shake and Bake
Workouts
Friday 11/27/20 @ 7:50 PM
695kj
83rpm
48%
21mph
Sunday 6/27/21 @ 4:28 PM
✅
876kj
74rpm
58%
23mph
Thursday 3/18/21 @ 10:2 AM
549kj
87rpm
49%
22mph
Wednesday 3/17/21 @ 8:46 PM
✅
621kj
79rpm
55%
23mph
Wednesday 8/26/20 @ 8:50 AM
757kj
84rpm
50%
22mph
Sunday 11/15/20 @ 3:17 PM
✅
815kj
82rpm
53%
22mph
Wednesday 11/11/20 @ 10:59 AM
537kj
85rpm
48%
20mph
Tuesday 11/10/20 @ 10:29 PM
✅
682kj
81rpm
56%
23mph
Saturday 10/24/20 @ 7:15 PM
806kj
88rpm
50%
22mph
Saturday 10/17/20 @ 11:59 AM
✅
936kj
83rpm
56%
24mph
Tuesday 10/13/20 @ 9:3 AM
563kj
85rpm
51%
22mph
Sunday 12/8/19 @ 5:18 PM
✅
621kj
81rpm
54%
23mph
Thursday 7/23/20 @ 2:54 PM
789kj
88rpm
50%
22mph
Sunday 10/4/20 @ 1:57 PM
✅
894kj
84rpm
54%
23mph
Tuesday 8/4/20 @ 9:1 AM
551kj
84rpm
50%
21mph
Sunday 9/13/20 @ 2:38 PM
✅
676kj
83rpm
55%
23mph
Sunday 5/31/20 @ 5:15 PM
1225kj
89rpm
50%
22mph
Saturday 3/21/20 @ 4:30 PM
✅
1240kj
78rpm
55%
23mph
Wednesday 4/1/20 @ 8:59 AM
456kj
84rpm
46%
20mph
Thursday 8/20/20 @ 9:26 PM
✅
629kj
82rpm
54%
23mph
Workouts
695
kj
Friday 11/27/20
549
kj
Thursday 3/18/21
757
kj
Wednesday 8/26/20
537
kj
Wednesday 11/11/20
806
kj
Saturday 10/24/20
563
kj
Tuesday 10/13/20
1225
kj
Sunday 5/31/20
456
kj
Wednesday 4/1/20