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Shake and Bake
atreu18
New Smyrna Beach, FL
113 🔥
Beat abrahammmer
VS
abrahammmer
Northern Michigan
1
Beat atreu18
Workouts
Previous Workouts
Next Workouts
Wednesday 11/11/20 @ 10:59 AM
✅
537
kj
85
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/17/22 @ 9:22 PM
456
kj
75
rpm
49
%
19
mph
Saturday 10/24/20 @ 7:15 PM
✅
806
kj
88
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 10:17 AM
663
kj
79
rpm
50
%
20
mph
Monday 10/5/20 @ 8:57 AM
✅
508
kj
94
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 10:6 AM
385
kj
86
rpm
40
%
18
mph
Thursday 7/23/20 @ 2:54 PM
✅
789
kj
88
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 1:9 PM
575
kj
80
rpm
47
%
19
mph
Monday 3/23/20 @ 8:50 AM
✅
456
kj
86
rpm
46
%
20
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 9/17/20 @ 9:14 AM
390
kj
75
rpm
47
%
18
mph
Tuesday 8/4/20 @ 9:1 AM
✅
551
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 9:2 AM
445
kj
85
rpm
45
%
20
mph
Monday 5/4/20 @ 9:21 AM
✅
376
kj
78
rpm
53
%
21
mph
30 min Tabata Ride
Robin Arzón
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Share
Tuesday 6/30/20 @ 12:39 PM
307
kj
75
rpm
50
%
20
mph
Monday 4/27/20 @ 8:49 AM
✅
251
kj
79
rpm
53
%
22
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Tuesday 6/23/20 @ 12:48 PM
190
kj
81
rpm
46
%
19
mph
Wednesday 4/15/20 @ 8:17 PM
✅
328
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/9/20 @ 11:39 AM
216
kj
87
rpm
39
%
17
mph
Wednesday 4/1/20 @ 8:59 AM
✅
456
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/30/20 @ 2:43 PM
328
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
atreu18
New Smyrna Beach, FL
113 🔥
Beat abrahammmer
VS
abrahammmer
Northern Michigan
1
Beat atreu18
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
537
kj
Wednesday 11/11/20
456
kj
Monday 1/17/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
806
kj
Saturday 10/24/20
663
kj
Wednesday 2/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
508
kj
Monday 10/5/20
385
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
789
kj
Thursday 7/23/20
575
kj
Thursday 8/13/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
456
kj
Monday 3/23/20
390
kj
Thursday 9/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
551
kj
Tuesday 8/4/20
445
kj
Wednesday 9/9/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
376
kj
Monday 5/4/20
307
kj
Tuesday 6/30/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
251
kj
Monday 4/27/20
190
kj
Tuesday 6/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
328
kj
Wednesday 4/15/20
216
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
456
kj
Wednesday 4/1/20
328
kj
Saturday 5/30/20
Previous Workouts
Next Workouts