Shake and Bake
Workouts
Sunday 8/21/22 @ 8:1 PM
209kj
74rpm
43%
17mph
Friday 11/25/22 @ 6:0 PM
✅
216kj
76rpm
43%
17mph
Wednesday 12/22/21 @ 2:9 AM
145kj
62rpm
37%
12mph
Friday 12/17/21 @ 1:32 PM
✅
213kj
76rpm
43%
17mph
Sunday 11/7/21 @ 12:26 AM
193kj
81rpm
39%
16mph
Wednesday 11/3/21 @ 12:32 PM
✅
203kj
78rpm
41%
17mph
Sunday 10/31/21 @ 2:2 AM
185kj
71rpm
42%
16mph
Tuesday 11/2/21 @ 12:31 PM
✅
208kj
72rpm
44%
17mph
Sunday 6/20/21 @ 12:35 AM
256kj
60rpm
43%
14mph
Friday 6/11/21 @ 1:0 PM
✅
307kj
71rpm
44%
17mph
Saturday 2/27/21 @ 6:26 PM
✅
322kj
76rpm
43%
17mph
Monday 3/1/21 @ 2:30 PM
321kj
80rpm
42%
17mph
Sunday 2/28/21 @ 9:47 PM
187kj
64rpm
44%
16mph
Friday 2/26/21 @ 2:11 PM
✅
225kj
72rpm
45%
18mph
Friday 1/1/21 @ 8:17 PM
294kj
75rpm
42%
16mph
Wednesday 1/6/21 @ 2:45 PM
✅
345kj
74rpm
45%
18mph
Wednesday 12/2/20 @ 12:24 AM
158kj
64rpm
39%
13mph
Thursday 12/3/20 @ 3:11 PM
✅
212kj
76rpm
43%
17mph
Friday 8/14/20 @ 8:29 PM
146kj
67rpm
38%
13mph
Tuesday 9/1/20 @ 2:0 PM
✅
192kj
79rpm
40%
16mph
Workouts
145
kj
Wednesday 12/22/21
193
kj
Sunday 11/7/21
185
kj
Sunday 10/31/21
321
kj
Monday 3/1/21
158
kj
Wednesday 12/2/20