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Shake and Bake
atlyogafoodie
Atlanta
3
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
78 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 2:1 PM
170
kj
69
rpm
34
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 9/30/23 @ 11:2 AM
✅
275
kj
84
rpm
37
%
16
mph
Saturday 11/14/20 @ 2:28 PM
162
kj
66
rpm
35
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 8/5/23 @ 5:51 PM
✅
254
kj
83
rpm
37
%
16
mph
Saturday 7/25/20 @ 3:55 PM
136
kj
79
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 10:50 AM
✅
187
kj
85
rpm
37
%
16
mph
Sunday 2/14/21 @ 2:33 AM
104
kj
70
rpm
33
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:39 PM
✅
190
kj
77
rpm
41
%
17
mph
Sunday 5/16/21 @ 3:31 PM
217
kj
64
rpm
36
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/17/21 @ 1:33 AM
✅
395
kj
77
rpm
41
%
17
mph
Saturday 5/15/21 @ 3:16 PM
167
kj
72
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 1:2 AM
✅
292
kj
75
rpm
42
%
17
mph
Saturday 1/30/21 @ 4:30 PM
187
kj
72
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 9:1 AM
✅
323
kj
78
rpm
42
%
17
mph
Wednesday 11/25/20 @ 12:34 AM
196
kj
68
rpm
36
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 10:32 AM
✅
311
kj
75
rpm
42
%
17
mph
Monday 11/16/20 @ 5:38 AM
178
kj
59
rpm
35
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:7 PM
✅
401
kj
78
rpm
41
%
17
mph
Sunday 8/2/20 @ 9:25 PM
165
kj
64
rpm
44
%
15
mph
30 min Common Ride
Tunde Oyeneyin
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Wednesday 7/29/20 @ 11:29 PM
✅
171
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
3
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
78 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
170
kj
Wednesday 9/23/20
✅
275
kj
Saturday 9/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
162
kj
Saturday 11/14/20
✅
254
kj
Saturday 8/5/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 7/25/20
✅
187
kj
Friday 11/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
104
kj
Sunday 2/14/21
✅
190
kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Sunday 5/16/21
✅
395
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
167
kj
Saturday 5/15/21
✅
292
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Saturday 1/30/21
✅
323
kj
Thursday 10/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 11/25/20
✅
311
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Monday 11/16/20
✅
401
kj
Saturday 11/14/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
165
kj
Sunday 8/2/20
✅
171
kj
Wednesday 7/29/20
Previous Workouts
Next Workouts