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Shake and Bake
atlyogafoodie
Atlanta
0
Beat 1addycra
VS
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
57 π₯
Beat atlyogafoodie
Workouts
Previous Workouts
Saturday 1/30/21 @ 5:24 PM
113
kj
69
rpm
34
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 2/4/23 @ 3:30 PM
β
210
kj
79
rpm
42
%
17
mph
Friday 3/26/21 @ 11:18 PM
112
kj
72
rpm
34
%
13
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 3/18/21 @ 7:38 PM
β
206
kj
88
rpm
38
%
17
mph
Wednesday 5/5/21 @ 12:19 PM
172
kj
60
rpm
37
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 4:47 PM
β
320
kj
86
rpm
39
%
17
mph
Saturday 5/1/21 @ 2:56 PM
181
kj
71
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 5/3/21 @ 3:35 PM
β
290
kj
81
rpm
39
%
16
mph
Saturday 11/21/20 @ 3:52 PM
196
kj
71
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 1:48 PM
β
288
kj
81
rpm
40
%
17
mph
Friday 11/13/20 @ 7:55 PM
179
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 3:42 PM
β
302
kj
94
rpm
36
%
17
mph
Saturday 8/1/20 @ 6:15 PM
121
kj
78
rpm
32
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 5:19 PM
β
189
kj
92
rpm
35
%
16
mph
Previous Workouts
atlyogafoodie
Atlanta
0
Beat 1addycra
VS
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
57 π₯
Beat atlyogafoodie
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
113
kj
Saturday 1/30/21
β
210
kj
Saturday 2/4/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
112
kj
Friday 3/26/21
β
206
kj
Thursday 3/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
172
kj
Wednesday 5/5/21
β
320
kj
Sunday 5/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Saturday 5/1/21
β
290
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
196
kj
Saturday 11/21/20
β
288
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Friday 11/13/20
β
302
kj
Monday 11/9/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
121
kj
Saturday 8/1/20
β
189
kj
Wednesday 11/4/20
Previous Workouts