Shake and Bake

Workouts

Friday 5/15/20 @ 9:30 AM
365kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/23/20 @ 10:58 AM
kj
rpm
%
0mph
Thursday 6/20/19 @ 9:30 AM
482kj
82rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 5/5/20 @ 5:0 PM
410kj
81rpm
39%
16mph
Tuesday 2/4/20 @ 10:34 AM
359kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 6:53 PM
316kj
89rpm
38%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
365 kj
Friday 5/15/20
kj
Thursday 1/23/20
60 min Power Zone Ride
Matt Wilpers
482 kj
Thursday 6/20/19
410 kj
Tuesday 5/5/20
45 min Power Zone Ride
Matt Wilpers
359 kj
Tuesday 2/4/20
316 kj
Sunday 2/2/20