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Shake and Bake
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
28 π₯
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
25
Beat atlblackninja
Workouts
Previous Workouts
Thursday 3/25/21 @ 12:14 PM
β
159
kj
47
rpm
89
%
23
mph
10 min Climb Ride
Ally Love
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Saturday 1/1/22 @ 12:42 PM
57
kj
71
rpm
41
%
16
mph
Monday 5/17/21 @ 10:26 AM
β
100
kj
62
rpm
48
%
16
mph
15 min Tabata Ride
Tunde Oyeneyin
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Share
Saturday 12/18/21 @ 2:19 PM
90
kj
77
rpm
39
%
16
mph
Thursday 10/29/20 @ 3:26 PM
β
312
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/11/21 @ 9:46 AM
301
kj
83
rpm
39
%
17
mph
Previous Workouts
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
28 π₯
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
25
Beat atlblackninja
Workouts
Previous Workouts
10 min Climb Ride
Ally Love
View Class
Share
β
159
kj
Thursday 3/25/21
57
kj
Saturday 1/1/22
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
β
100
kj
Monday 5/17/21
90
kj
Saturday 12/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
312
kj
Thursday 10/29/20
301
kj
Friday 6/11/21
Previous Workouts