Shake and Bake
VS
Workouts
Friday 8/12/22 @ 11:58 AM
β
225kj
45rpm
78%
19mph
Friday 10/7/22 @ 6:40 PM
108kj
75rpm
38%
15mph
Sunday 7/10/22 @ 12:47 PM
226kj
28rpm
72%
11mph
Sunday 7/10/22 @ 2:23 PM
β
267kj
69rpm
43%
16mph
Sunday 3/6/22 @ 1:28 PM
β
150kj
54rpm
54%
16mph
Sunday 5/1/22 @ 2:39 PM
114kj
59rpm
45%
15mph
Friday 9/24/21 @ 10:50 AM
β
193kj
48rpm
69%
18mph
Thursday 8/26/21 @ 2:25 PM
141kj
69rpm
46%
17mph
Sunday 7/4/21 @ 1:41 PM
225kj
45rpm
64%
17mph
Wednesday 7/7/21 @ 5:10 PM
β
255kj
70rpm
49%
18mph
Wednesday 1/27/21 @ 9:45 PM
β
409kj
54rpm
75%
22mph
Sunday 2/7/21 @ 6:36 PM
245kj
74rpm
46%
18mph
Saturday 10/10/20 @ 2:56 PM
β
219kj
58rpm
63%
20mph
Tuesday 10/6/20 @ 1:24 AM
162kj
73rpm
47%
18mph
Monday 8/24/20 @ 11:27 PM
β
321kj
67rpm
56%
20mph
Monday 8/24/20 @ 11:28 PM
306kj
69rpm
55%
20mph
Monday 6/29/20 @ 11:5 AM
185kj
59rpm
47%
16mph
Sunday 6/28/20 @ 5:12 PM
β
232kj
70rpm
47%
17mph
Wednesday 5/13/20 @ 11:14 PM
β
247kj
73rpm
47%
18mph
Monday 5/25/20 @ 7:13 PM
198kj
69rpm
44%
16mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
42
π₯
VS
brit_gets_fit
DALLASπBGM
33
Workouts
185
kj
Monday 6/29/20