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Shake and Bake
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
76 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
10
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 5:10 PM
✅
273
kj
65
rpm
64
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 8/3/20 @ 10:14 AM
147
kj
76
rpm
44
%
18
mph
Tuesday 8/23/22 @ 11:30 AM
✅
281
kj
55
rpm
46
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Saturday 6/12/21 @ 10:35 AM
244
kj
82
rpm
36
%
15
mph
Tuesday 8/9/22 @ 11:16 AM
✅
271
kj
61
rpm
45
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/29/21 @ 11:35 AM
218
kj
81
rpm
35
%
15
mph
Saturday 2/19/22 @ 11:49 AM
✅
212
kj
40
rpm
67
%
16
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Friday 2/18/22 @ 1:28 PM
123
kj
72
rpm
36
%
14
mph
Saturday 10/23/21 @ 12:21 PM
✅
212
kj
56
rpm
53
%
17
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Sunday 10/24/21 @ 12:47 PM
143
kj
73
rpm
38
%
15
mph
Wednesday 10/28/20 @ 11:21 AM
✅
189
kj
75
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 8/13/20 @ 9:54 AM
145
kj
82
rpm
35
%
15
mph
Saturday 12/26/20 @ 3:51 PM
✅
352
kj
53
rpm
68
%
21
mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
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Monday 12/28/20 @ 10:56 AM
142
kj
75
rpm
37
%
15
mph
Tuesday 10/27/20 @ 12:0 PM
✅
217
kj
67
rpm
55
%
20
mph
20 min FTP Test Ride
Denis Morton
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Sunday 5/3/20 @ 11:42 AM
122
kj
64
rpm
46
%
16
mph
Wednesday 11/18/20 @ 1:3 PM
✅
176
kj
66
rpm
42
%
15
mph
30 min Power Zone Ride
Olivia Amato
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Share
Monday 5/11/20 @ 10:27 AM
141
kj
75
rpm
36
%
14
mph
Friday 5/29/20 @ 4:26 PM
✅
281
kj
73
rpm
50
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/29/20 @ 4:28 PM
164
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
76 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
10
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
273
kj
Saturday 3/6/21
147
kj
Monday 8/3/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
281
kj
Tuesday 8/23/22
244
kj
Saturday 6/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Tuesday 8/9/22
218
kj
Saturday 5/29/21
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
212
kj
Saturday 2/19/22
123
kj
Friday 2/18/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
212
kj
Saturday 10/23/21
143
kj
Sunday 10/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
189
kj
Wednesday 10/28/20
145
kj
Thursday 8/13/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
✅
352
kj
Saturday 12/26/20
142
kj
Monday 12/28/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
217
kj
Tuesday 10/27/20
122
kj
Sunday 5/3/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
176
kj
Wednesday 11/18/20
141
kj
Monday 5/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
281
kj
Friday 5/29/20
164
kj
Friday 5/29/20
Previous Workouts
Next Workouts