Shake and Bake
VS
Workouts
Friday 2/3/23 @ 1:27 PM
14kj
44rpm
31%
7mph
Tuesday 9/13/22 @ 10:37 AM
β
70kj
54rpm
41%
13mph
Wednesday 8/4/21 @ 1:5 PM
β
100kj
44rpm
76%
19mph
Monday 1/18/21 @ 5:55 PM
36kj
48rpm
48%
13mph
Monday 6/21/21 @ 9:16 PM
β
266kj
48rpm
82%
21mph
Friday 6/18/21 @ 1:37 PM
66kj
60rpm
38%
12mph
Monday 3/8/21 @ 12:26 PM
β
128kj
67rpm
44%
16mph
Saturday 3/13/21 @ 5:9 PM
72kj
56rpm
40%
13mph
Friday 2/26/21 @ 12:57 PM
β
260kj
58rpm
56%
18mph
Sunday 2/21/21 @ 9:23 AM
109kj
58rpm
40%
13mph
Tuesday 2/9/21 @ 1:4 PM
β
525kj
44rpm
81%
21mph
Tuesday 2/9/21 @ 9:26 AM
185kj
58rpm
42%
14mph
Friday 1/1/21 @ 6:8 PM
β
118kj
51rpm
74%
21mph
Friday 1/1/21 @ 9:59 PM
39kj
50rpm
47%
13mph
Thursday 7/23/20 @ 10:26 PM
β
348kj
70rpm
47%
18mph
Wednesday 7/22/20 @ 11:30 PM
201kj
53rpm
46%
14mph
Wednesday 6/3/20 @ 9:55 PM
β
236kj
69rpm
49%
18mph
Wednesday 6/3/20 @ 9:58 PM
152kj
53rpm
48%
15mph
Monday 5/18/20 @ 2:43 PM
β
186kj
72rpm
42%
16mph
Saturday 5/16/20 @ 5:0 PM
146kj
53rpm
48%
15mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
62
π₯
VS
akapitalbelle
washington, dc
3
Workouts
109
kj
Sunday 2/21/21
185
kj
Tuesday 2/9/21
146
kj
Saturday 5/16/20