Shake and Bake
VS
Workouts
Wednesday 5/4/22 @ 10:34 PM
✅
128kj
44rpm
58%
14mph
Wednesday 5/4/22 @ 10:25 AM
127kj
66rpm
39%
14mph
Friday 2/25/22 @ 12:30 PM
✅
239kj
44rpm
67%
17mph
Tuesday 3/22/22 @ 10:26 AM
120kj
81rpm
32%
14mph
Friday 11/12/21 @ 12:43 AM
✅
176kj
50rpm
68%
18mph
Sunday 1/2/22 @ 1:22 PM
88kj
63rpm
41%
14mph
Sunday 2/7/21 @ 5:34 PM
✅
150kj
56rpm
56%
18mph
Monday 2/8/21 @ 11:32 AM
129kj
64rpm
48%
17mph
Sunday 11/22/20 @ 4:56 PM
✅
405kj
56rpm
70%
22mph
Monday 11/23/20 @ 11:6 AM
153kj
57rpm
47%
15mph
Wednesday 7/15/20 @ 11:45 PM
✅
233kj
63rpm
51%
18mph
Monday 7/13/20 @ 10:25 AM
190kj
45rpm
61%
16mph
Friday 5/29/20 @ 4:26 PM
✅
281kj
73rpm
50%
19mph
Thursday 6/11/20 @ 10:20 AM
211kj
50rpm
60%
17mph
Tuesday 4/28/20 @ 1:33 PM
201kj
61rpm
42%
14mph
Monday 3/23/20 @ 10:43 AM
✅
217kj
62rpm
43%
15mph
Monday 4/13/20 @ 2:1 PM
✅
162kj
60rpm
45%
15mph
Tuesday 2/26/19 @ 11:0 PM
158kj
63rpm
44%
15mph
Monday 3/30/20 @ 11:11 AM
✅
170kj
66rpm
43%
15mph
Sunday 4/12/20 @ 3:13 PM
154kj
64rpm
43%
15mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
82
🔥
VS
aggiepride_mom
#BGM #BPRGroup
19
Workouts
127
kj
Wednesday 5/4/22
120
kj
Tuesday 3/22/22
211
kj
Thursday 6/11/20