Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 1:15 PM
β
252kj
29rpm
83%
15mph
Saturday 9/16/23 @ 11:1 AM
216kj
81rpm
41%
17mph
Saturday 1/8/22 @ 2:31 PM
β
422kj
41rpm
79%
19mph
Saturday 1/8/22 @ 2:30 PM
392kj
76rpm
46%
19mph
Saturday 12/18/21 @ 2:28 PM
304kj
45rpm
75%
19mph
Saturday 9/18/21 @ 3:58 PM
β
308kj
78rpm
49%
20mph
Saturday 11/13/21 @ 3:2 PM
β
251kj
45rpm
83%
21mph
Wednesday 11/17/21 @ 5:33 PM
187kj
74rpm
49%
19mph
Thursday 10/14/21 @ 11:28 AM
β
358kj
44rpm
81%
20mph
Friday 10/15/21 @ 10:36 AM
277kj
66rpm
53%
19mph
Saturday 1/9/21 @ 6:23 PM
β
432kj
47rpm
83%
23mph
Saturday 1/9/21 @ 6:23 PM
251kj
76rpm
46%
18mph
Thursday 12/17/20 @ 1:39 AM
β
301kj
55rpm
63%
19mph
Tuesday 12/15/20 @ 12:21 PM
265kj
77rpm
47%
19mph
Friday 7/17/20 @ 3:30 PM
166kj
49rpm
50%
13mph
Wednesday 9/9/20 @ 4:34 PM
β
268kj
76rpm
47%
19mph
Monday 8/31/20 @ 9:5 PM
β
353kj
60rpm
62%
21mph
Tuesday 8/25/20 @ 3:28 PM
299kj
74rpm
50%
20mph
Friday 4/3/20 @ 1:25 PM
223kj
54rpm
48%
15mph
Monday 3/30/20 @ 4:0 PM
β
331kj
69rpm
46%
17mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
68
π₯
VS
adrianne
Orlando #pelomoms
50
Workouts
265
kj
Tuesday 12/15/20