Shake and Bake
VS
Workouts
Tuesday 8/9/22 @ 11:16 AM
✅
271kj
61rpm
45%
15mph
Tuesday 4/11/23 @ 9:48 AM
235kj
68rpm
40%
15mph
Saturday 10/23/21 @ 12:10 PM
70kj
64rpm
47%
17mph
Thursday 10/28/21 @ 11:7 AM
✅
101kj
51rpm
49%
14mph
Saturday 10/23/21 @ 12:21 PM
✅
212kj
56rpm
53%
17mph
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Tuesday 8/24/21 @ 11:38 AM
71kj
47rpm
62%
17mph
Tuesday 12/22/20 @ 9:20 PM
✅
75kj
62rpm
50%
18mph
Saturday 2/13/21 @ 5:21 PM
✅
205kj
79rpm
41%
17mph
Monday 6/7/21 @ 12:27 PM
146kj
78rpm
36%
15mph
Saturday 4/3/21 @ 12:59 PM
✅
362kj
44rpm
85%
21mph
Saturday 4/3/21 @ 12:59 PM
115kj
57rpm
40%
12mph
Saturday 11/21/20 @ 2:25 PM
✅
301kj
52rpm
65%
19mph
Saturday 11/21/20 @ 2:28 PM
160kj
60rpm
46%
14mph
Sunday 11/1/20 @ 4:54 PM
✅
420kj
57rpm
70%
22mph
Sunday 11/1/20 @ 4:55 PM
160kj
69rpm
41%
15mph
Sunday 4/12/20 @ 3:56 PM
✅
226kj
69rpm
47%
17mph
Sunday 4/12/20 @ 4:1 PM
142kj
64rpm
40%
14mph
Friday 3/27/20 @ 2:33 PM
✅
124kj
75rpm
41%
16mph
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
84
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
15
Workouts
235
kj
Tuesday 4/11/23
158
kj
Saturday 10/23/21
146
kj
Monday 6/7/21
115
kj
Saturday 4/3/21