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Shake and Bake
atkinsnotdadiet
6
Beat iamedualena
VS
iamedualena
oakland, ca
71 🔥
Beat atkinsnotdadiet
Workouts
Previous Workouts
Next Workouts
Sunday 2/28/21 @ 8:6 PM
✅
71
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 1/12/24 @ 1:59 PM
58
kj
86
rpm
36
%
16
mph
Saturday 4/22/23 @ 11:6 PM
67
kj
0
rpm
0
%
0
mph
15 min Dancehall Ride
Cliff Dwenger
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Tuesday 3/7/23 @ 11:37 AM
✅
105
kj
86
rpm
40
%
17
mph
Thursday 3/25/21 @ 11:9 PM
✅
78
kj
0
rpm
0
%
0
mph
10 min Climb Ride
Tunde Oyeneyin
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Tuesday 12/13/22 @ 2:17 PM
77
kj
79
rpm
43
%
18
mph
Tuesday 3/16/21 @ 10:47 PM
108
kj
0
rpm
0
%
0
mph
15 min Boss Ride
Ally Love
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Wednesday 1/19/22 @ 1:29 PM
✅
118
kj
75
rpm
44
%
18
mph
Sunday 11/7/21 @ 2:27 AM
54
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 12/22/21 @ 7:29 PM
✅
78
kj
81
rpm
42
%
18
mph
Monday 5/10/21 @ 3:19 PM
64
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Jess King
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Tuesday 8/10/21 @ 3:50 PM
✅
82
kj
88
rpm
41
%
18
mph
Monday 7/12/21 @ 11:25 PM
✅
228
kj
0
rpm
0
%
0
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Monday 7/12/21 @ 1:42 PM
223
kj
73
rpm
45
%
18
mph
Sunday 4/18/21 @ 10:20 AM
263
kj
0
rpm
0
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 5/16/21 @ 5:7 PM
✅
378
kj
75
rpm
47
%
18
mph
Wednesday 3/3/21 @ 12:11 AM
73
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 5/15/21 @ 2:58 AM
✅
74
kj
84
rpm
41
%
18
mph
Monday 3/29/21 @ 11:31 PM
216
kj
0
rpm
0
%
0
mph
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
Friday 4/23/21 @ 11:22 AM
✅
237
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
atkinsnotdadiet
6
Beat iamedualena
VS
iamedualena
oakland, ca
71 🔥
Beat atkinsnotdadiet
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
71
kj
Sunday 2/28/21
58
kj
Friday 1/12/24
15 min Dancehall Ride
Cliff Dwenger
View Class
Share
67
kj
Saturday 4/22/23
✅
105
kj
Tuesday 3/7/23
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
78
kj
Thursday 3/25/21
77
kj
Tuesday 12/13/22
15 min Boss Ride
Ally Love
View Class
Share
108
kj
Tuesday 3/16/21
✅
118
kj
Wednesday 1/19/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
54
kj
Sunday 11/7/21
✅
78
kj
Wednesday 12/22/21
10 min Low Impact Ride
Jess King
View Class
Share
64
kj
Monday 5/10/21
✅
82
kj
Tuesday 8/10/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
228
kj
Monday 7/12/21
223
kj
Monday 7/12/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
263
kj
Sunday 4/18/21
✅
378
kj
Sunday 5/16/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
73
kj
Wednesday 3/3/21
✅
74
kj
Saturday 5/15/21
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
216
kj
Monday 3/29/21
✅
237
kj
Friday 4/23/21
Previous Workouts
Next Workouts