Shake and Bake
Workouts
Wednesday 10/27/21 @ 2:30 PM
✅
151kj
69rpm
39%
15mph
Wednesday 10/20/21 @ 1:38 PM
128kj
63rpm
39%
14mph
Tuesday 3/23/21 @ 12:1 PM
✅
111kj
85rpm
36%
16mph
Thursday 2/28/19 @ 10:45 AM
93kj
77rpm
34%
14mph
Saturday 2/6/21 @ 1:45 PM
✅
187kj
80rpm
40%
16mph
Friday 2/5/21 @ 2:58 PM
123kj
67rpm
37%
14mph
Saturday 8/29/20 @ 12:15 PM
✅
207kj
77rpm
43%
17mph
Tuesday 9/1/20 @ 3:53 PM
0kj
0rpm
32%
0mph
Tuesday 5/12/20 @ 10:17 AM
✅
251kj
74rpm
47%
18mph
Sunday 9/15/19 @ 1:32 PM
141kj
75rpm
36%
14mph
Saturday 4/25/20 @ 1:56 PM
✅
277kj
76rpm
48%
19mph
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Wednesday 4/1/20 @ 3:50 PM
✅
154kj
81rpm
43%
18mph
Thursday 4/9/20 @ 1:56 PM
93kj
80rpm
33%
14mph
Sunday 3/29/20 @ 3:36 PM
✅
43kj
77rpm
34%
14mph
Sunday 3/29/20 @ 4:23 PM
33kj
73rpm
31%
12mph
Sunday 1/19/20 @ 2:47 PM
✅
142kj
78rpm
43%
17mph
Monday 8/26/19 @ 9:50 AM
91kj
70rpm
38%
14mph
Tuesday 8/27/19 @ 9:8 AM
✅
218kj
73rpm
45%
17mph
Sunday 5/27/18 @ 2:50 PM
145kj
65rpm
40%
15mph
Workouts
128
kj
Wednesday 10/20/21
168
kj
Saturday 4/25/20