Shake and Bake
Workouts
Friday 4/21/23 @ 2:58 AM
✅
285kj
78rpm
40%
16mph
Wednesday 6/14/23 @ 8:41 PM
163kj
84rpm
29%
13mph
Friday 7/3/20 @ 3:0 PM
✅
230kj
85rpm
40%
18mph
Sunday 11/13/22 @ 3:10 PM
107kj
81rpm
30%
13mph
Thursday 12/17/20 @ 4:37 AM
✅
449kj
80rpm
47%
20mph
Friday 8/5/22 @ 12:45 PM
152kj
89rpm
28%
13mph
Sunday 8/9/20 @ 2:27 AM
✅
421kj
82rpm
44%
19mph
Thursday 10/28/21 @ 9:23 PM
165kj
84rpm
30%
13mph
Saturday 1/9/21 @ 5:51 PM
✅
620kj
71rpm
52%
20mph
Sunday 5/16/21 @ 2:26 PM
209kj
85rpm
29%
13mph
Friday 12/18/20 @ 1:11 AM
✅
311kj
67rpm
65%
23mph
Saturday 11/14/20 @ 6:21 PM
96kj
77rpm
37%
15mph
Monday 4/6/20 @ 7:26 PM
✅
198kj
81rpm
47%
20mph
Wednesday 9/16/20 @ 8:53 PM
96kj
81rpm
35%
15mph
Friday 7/3/20 @ 1:27 AM
✅
389kj
82rpm
44%
19mph
Saturday 7/4/20 @ 1:10 PM
163kj
74rpm
33%
13mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
Tuesday 6/16/20 @ 7:40 PM
89kj
67rpm
32%
11mph
Monday 5/4/20 @ 5:34 PM
✅
242kj
80rpm
44%
18mph
Sunday 5/3/20 @ 1:54 PM
115kj
68rpm
36%
13mph
Workouts
163
kj
Wednesday 6/14/23
107
kj
Sunday 11/13/22
152
kj
Friday 8/5/22
209
kj
Sunday 5/16/21
163
kj
Saturday 7/4/20
115
kj
Sunday 5/3/20