Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 7:42 PM
✅
741kj
86rpm
49%
22mph
Wednesday 1/18/23 @ 8:13 PM
535kj
73rpm
49%
19mph
Monday 10/5/20 @ 10:7 PM
✅
459kj
76rpm
58%
23mph
Monday 9/5/22 @ 1:0 PM
261kj
75rpm
48%
19mph
Saturday 6/25/22 @ 4:40 PM
✅
425kj
86rpm
53%
23mph
Monday 8/2/21 @ 11:30 PM
273kj
79rpm
46%
19mph
Tuesday 1/11/22 @ 10:39 PM
✅
334kj
78rpm
50%
20mph
Friday 12/31/21 @ 11:13 PM
202kj
80rpm
40%
17mph
Saturday 1/23/21 @ 10:47 PM
✅
470kj
70rpm
63%
24mph
Sunday 5/31/20 @ 8:27 PM
272kj
89rpm
42%
19mph
Thursday 2/25/21 @ 11:19 PM
✅
469kj
73rpm
61%
24mph
Wednesday 2/24/21 @ 4:52 PM
314kj
83rpm
48%
20mph
Saturday 6/13/20 @ 1:1 AM
✅
333kj
0rpm
0%
0mph
Friday 12/13/19 @ 9:54 PM
118kj
87rpm
36%
16mph
Monday 3/9/20 @ 11:1 PM
✅
446kj
79rpm
57%
23mph
Sunday 4/19/20 @ 3:31 PM
271kj
84rpm
44%
19mph
Sunday 4/5/20 @ 11:14 PM
✅
222kj
80rpm
42%
18mph
Monday 3/23/20 @ 3:54 PM
191kj
86rpm
37%
16mph
Monday 9/23/19 @ 11:6 PM
✅
631kj
77rpm
56%
22mph
Monday 4/8/19 @ 6:26 PM
333kj
86rpm
39%
17mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
535
kj
Wednesday 1/18/23
261
kj
Monday 9/5/22
273
kj
Monday 8/2/21
202
kj
Friday 12/31/21
272
kj
Sunday 5/31/20
314
kj
Wednesday 2/24/21
271
kj
Sunday 4/19/20