Shake and Bake
Workouts
Saturday 6/25/22 @ 4:40 PM
425kj
86rpm
53%
23mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Tuesday 5/25/21 @ 10:1 PM
✅
800kj
83rpm
58%
25mph
Sunday 4/5/20 @ 11:10 AM
772kj
88rpm
55%
24mph
Monday 3/9/20 @ 11:1 PM
446kj
79rpm
57%
23mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 2/5/23 @ 7:42 PM
741kj
86rpm
49%
22mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Monday 10/5/20 @ 10:7 PM
459kj
76rpm
58%
23mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 1/23/21 @ 10:47 PM
✅
470kj
70rpm
63%
24mph
Monday 6/1/20 @ 9:54 AM
457kj
92rpm
51%
23mph
Friday 6/5/20 @ 9:13 PM
405kj
74rpm
56%
22mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 1/24/20 @ 12:13 AM
365kj
78rpm
53%
21mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Monday 9/23/19 @ 11:6 PM
631kj
77rpm
56%
22mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 5/27/19 @ 10:47 PM
640kj
75rpm
58%
23mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Workouts
425
kj
Saturday 6/25/22
446
kj
Monday 3/9/20
741
kj
Sunday 2/5/23
459
kj
Monday 10/5/20
457
kj
Monday 6/1/20
405
kj
Friday 6/5/20