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Shake and Bake
asweatymess
Rivertowns, NY
37 🔥
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
29
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
Sunday 11/28/21 @ 7:57 PM
✅
408
kj
70
rpm
48
%
17
mph
45 min Tabata Ride
Robin Arzón
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Thursday 2/27/20 @ 12:57 AM
351
kj
69
rpm
48
%
18
mph
Friday 10/1/21 @ 10:16 AM
✅
254
kj
79
rpm
44
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 10:40 AM
235
kj
69
rpm
48
%
18
mph
Saturday 3/20/21 @ 6:46 PM
✅
311
kj
80
rpm
47
%
19
mph
30 min HIIT & Hills Ride
Emma Lovewell
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Wednesday 3/10/21 @ 10:12 PM
201
kj
57
rpm
51
%
17
mph
Friday 8/21/20 @ 10:45 PM
382
kj
82
rpm
44
%
18
mph
45 min Pop Ride
Cody Rigsby
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Monday 8/24/20 @ 3:12 PM
✅
417
kj
64
rpm
54
%
19
mph
Thursday 4/16/20 @ 10:28 PM
✅
256
kj
82
rpm
44
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 11:54 AM
249
kj
72
rpm
47
%
19
mph
Wednesday 4/15/20 @ 10:48 AM
✅
361
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 1/15/20 @ 9:1 PM
342
kj
65
rpm
49
%
18
mph
Monday 8/5/19 @ 11:39 PM
✅
265
kj
80
rpm
46
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Monday 12/9/19 @ 12:40 PM
249
kj
70
rpm
49
%
18
mph
Tuesday 2/11/20 @ 10:58 AM
✅
375
kj
81
rpm
44
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 2/10/20 @ 10:25 AM
366
kj
70
rpm
48
%
18
mph
Thursday 11/14/19 @ 10:57 AM
✅
393
kj
77
rpm
46
%
19
mph
45 min Hip Hop Ride
Hannah Frankson
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Saturday 11/16/19 @ 11:50 AM
kj
rpm
%
0
mph
Sunday 11/3/19 @ 3:5 PM
412
kj
83
rpm
45
%
19
mph
45 min Queen Pop Ride
Robin Arzón
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Tuesday 10/23/18 @ 10:17 AM
✅
424
kj
52
rpm
63
%
19
mph
Previous Workouts
Next Workouts
asweatymess
Rivertowns, NY
37 🔥
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
29
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
408
kj
Sunday 11/28/21
351
kj
Thursday 2/27/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
254
kj
Friday 10/1/21
235
kj
Friday 1/10/20
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
✅
311
kj
Saturday 3/20/21
201
kj
Wednesday 3/10/21
45 min Pop Ride
Cody Rigsby
View Class
Share
382
kj
Friday 8/21/20
✅
417
kj
Monday 8/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
256
kj
Thursday 4/16/20
249
kj
Thursday 1/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
361
kj
Wednesday 4/15/20
342
kj
Wednesday 1/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
265
kj
Monday 8/5/19
249
kj
Monday 12/9/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
375
kj
Tuesday 2/11/20
366
kj
Monday 2/10/20
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
393
kj
Thursday 11/14/19
kj
Saturday 11/16/19
45 min Queen Pop Ride
Robin Arzón
View Class
Share
412
kj
Sunday 11/3/19
✅
424
kj
Tuesday 10/23/18
Previous Workouts
Next Workouts