Shake and Bake
Workouts
Friday 7/29/22 @ 1:27 PM
✅
225kj
83rpm
40%
17mph
Thursday 6/23/22 @ 7:13 PM
165kj
88rpm
35%
16mph
Monday 10/25/21 @ 10:19 AM
✅
162kj
81rpm
43%
18mph
Monday 8/30/21 @ 2:19 PM
110kj
73rpm
39%
15mph
Friday 10/1/21 @ 10:16 AM
✅
254kj
79rpm
44%
18mph
Friday 1/10/20 @ 7:11 PM
178kj
75rpm
40%
16mph
Thursday 1/28/21 @ 5:10 PM
✅
368kj
86rpm
42%
18mph
Sunday 5/31/20 @ 4:41 PM
292kj
80rpm
40%
17mph
Wednesday 10/7/20 @ 6:7 PM
✅
395kj
89rpm
41%
19mph
Tuesday 6/30/20 @ 2:0 PM
291kj
83rpm
36%
16mph
Tuesday 9/29/20 @ 7:35 PM
✅
216kj
92rpm
38%
17mph
Friday 6/12/20 @ 7:9 PM
189kj
81rpm
39%
16mph
Sunday 8/30/20 @ 5:42 PM
✅
494kj
88rpm
41%
18mph
Sunday 3/1/20 @ 3:32 PM
371kj
78rpm
40%
16mph
Tuesday 6/9/20 @ 10:47 AM
✅
287kj
77rpm
48%
19mph
Friday 5/22/20 @ 4:31 PM
193kj
76rpm
39%
15mph
Saturday 5/2/20 @ 4:47 PM
✅
471kj
85rpm
41%
18mph
Saturday 5/2/20 @ 2:25 PM
360kj
75rpm
38%
15mph
Monday 8/5/19 @ 11:39 PM
✅
265kj
80rpm
46%
19mph
Saturday 12/28/19 @ 7:2 PM
186kj
77rpm
41%
16mph
Workouts
165
kj
Thursday 6/23/22
178
kj
Friday 1/10/20
292
kj
Sunday 5/31/20
189
kj
Friday 6/12/20
371
kj
Sunday 3/1/20