Shake and Bake
Workouts
Friday 9/4/20 @ 6:12 PM
✅
446kj
80rpm
47%
20mph
Friday 9/4/20 @ 3:15 PM
302kj
83rpm
40%
17mph
Monday 5/1/23 @ 9:5 PM
138kj
70rpm
38%
15mph
Monday 9/28/20 @ 1:59 AM
✅
203kj
83rpm
40%
17mph
Sunday 8/4/19 @ 9:46 PM
✅
438kj
83rpm
45%
19mph
Monday 11/30/20 @ 2:52 AM
250kj
81rpm
37%
15mph
Saturday 1/8/22 @ 8:42 PM
✅
585kj
78rpm
48%
20mph
Tuesday 3/30/21 @ 1:50 AM
62kj
34rpm
25%
6mph
Wednesday 7/8/20 @ 5:26 PM
✅
631kj
75rpm
50%
20mph
Thursday 7/9/20 @ 12:20 AM
414kj
82rpm
40%
17mph
Friday 8/30/19 @ 5:23 PM
✅
468kj
82rpm
47%
20mph
Sunday 11/29/20 @ 4:6 PM
267kj
79rpm
39%
16mph
Saturday 9/26/20 @ 8:26 PM
✅
591kj
75rpm
49%
20mph
Saturday 9/26/20 @ 11:29 PM
427kj
77rpm
42%
17mph
Wednesday 9/23/20 @ 7:55 AM
✅
583kj
71rpm
50%
19mph
Friday 9/25/20 @ 1:55 AM
468kj
81rpm
43%
18mph
Saturday 7/18/20 @ 5:28 PM
✅
877kj
75rpm
49%
19mph
Sunday 7/19/20 @ 4:23 PM
578kj
83rpm
39%
17mph
Monday 7/6/20 @ 6:6 PM
✅
472kj
80rpm
46%
19mph
Monday 7/6/20 @ 6:46 PM
319kj
85rpm
38%
17mph
Workouts
302
kj
Friday 9/4/20
138
kj
Monday 5/1/23
250
kj
Monday 11/30/20
62
kj
Tuesday 3/30/21
267
kj
Sunday 11/29/20
427
kj
Saturday 9/26/20
578
kj
Sunday 7/19/20