Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 8:6 AM
✅
364kj
77rpm
44%
18mph
Saturday 9/16/23 @ 2:23 PM
284kj
72rpm
42%
16mph
Saturday 4/4/20 @ 7:40 PM
✅
421kj
78rpm
46%
19mph
Monday 3/30/20 @ 10:34 PM
318kj
77rpm
42%
17mph
Friday 12/20/19 @ 11:38 PM
✅
289kj
74rpm
49%
19mph
Friday 12/20/19 @ 4:26 AM
206kj
80rpm
40%
17mph
Thursday 7/16/20 @ 8:12 PM
✅
418kj
85rpm
44%
19mph
Thursday 12/5/19 @ 12:39 AM
284kj
78rpm
40%
16mph
Saturday 9/21/19 @ 4:38 PM
✅
647kj
79rpm
49%
20mph
Saturday 9/21/19 @ 4:38 PM
410kj
76rpm
42%
17mph
Saturday 12/7/19 @ 5:45 PM
✅
622kj
75rpm
49%
20mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Tuesday 9/10/19 @ 8:11 AM
✅
288kj
82rpm
45%
19mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Tuesday 4/21/20 @ 9:42 PM
✅
418kj
77rpm
46%
19mph
Sunday 4/19/20 @ 1:26 PM
308kj
82rpm
37%
16mph
Monday 4/29/19 @ 8:7 AM
✅
322kj
82rpm
38%
16mph
Tuesday 4/30/19 @ 5:2 PM
263kj
92rpm
32%
15mph
Sunday 8/12/18 @ 7:56 PM
✅
267kj
85rpm
37%
16mph
Wednesday 1/23/19 @ 9:41 AM
236kj
85rpm
35%
15mph
astridr
Westhampton Beach NY
166
🔥
VS
backinaprosecco
Cincinnati
10
Workouts
284
kj
Saturday 9/16/23
284
kj
Thursday 12/5/19
410
kj
Saturday 9/21/19
372
kj
Monday 1/27/20
161
kj
Tuesday 5/7/19