Shake and Bake
Workouts
Thursday 6/29/23 @ 9:33 PM
✅
337kj
79rpm
41%
17mph
Sunday 7/3/22 @ 3:49 PM
306kj
85rpm
39%
17mph
Sunday 10/3/21 @ 8:7 PM
✅
513kj
80rpm
44%
19mph
Saturday 4/15/23 @ 4:28 PM
390kj
77rpm
37%
17mph
Tuesday 7/20/21 @ 4:37 PM
✅
381kj
85rpm
42%
19mph
Wednesday 7/21/21 @ 5:30 PM
316kj
87rpm
39%
17mph
Monday 12/27/21 @ 9:5 PM
✅
385kj
79rpm
45%
19mph
Thursday 9/8/22 @ 4:9 PM
295kj
82rpm
39%
17mph
Saturday 7/23/22 @ 6:58 PM
✅
241kj
82rpm
42%
18mph
Saturday 7/23/22 @ 4:32 PM
207kj
86rpm
39%
17mph
Monday 6/20/22 @ 8:49 PM
✅
231kj
77rpm
44%
18mph
Friday 6/17/22 @ 7:22 PM
208kj
85rpm
40%
17mph
Friday 5/6/22 @ 7:53 AM
✅
475kj
73rpm
46%
18mph
Saturday 4/30/22 @ 6:26 PM
316kj
83rpm
35%
15mph
Tuesday 9/28/21 @ 8:3 AM
✅
379kj
77rpm
45%
19mph
Thursday 9/30/21 @ 6:6 PM
304kj
87rpm
38%
17mph
Tuesday 1/28/20 @ 9:7 AM
✅
392kj
75rpm
47%
19mph
Monday 8/23/21 @ 11:26 PM
323kj
83rpm
41%
17mph
Saturday 8/15/20 @ 10:38 AM
264kj
75rpm
48%
19mph
Wednesday 8/12/20 @ 11:26 PM
✅
268kj
81rpm
46%
19mph
Workouts
390
kj
Saturday 4/15/23
316
kj
Wednesday 7/21/21
295
kj
Thursday 9/8/22
207
kj
Saturday 7/23/22
208
kj
Friday 6/17/22
316
kj
Saturday 4/30/22
304
kj
Thursday 9/30/21
323
kj
Monday 8/23/21