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Shake and Bake
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
Saturday 11/2/19 @ 6:44 PM
✅
623
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 10:55 PM
371
kj
79
rpm
40
%
16
mph
Sunday 6/7/20 @ 6:42 PM
✅
244
kj
76
rpm
44
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 4:35 PM
177
kj
84
rpm
37
%
16
mph
Saturday 10/10/20 @ 9:44 PM
✅
566
kj
73
rpm
48
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 5:29 PM
383
kj
75
rpm
42
%
17
mph
Sunday 6/14/20 @ 5:43 PM
✅
478
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:30 PM
300
kj
81
rpm
40
%
17
mph
Tuesday 6/11/19 @ 8:15 AM
✅
430
kj
78
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 11:5 PM
245
kj
76
rpm
39
%
15
mph
Friday 5/15/20 @ 9:11 PM
✅
448
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/13/20 @ 10:1 PM
311
kj
80
rpm
41
%
17
mph
Saturday 9/7/19 @ 4:36 PM
✅
638
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:43 PM
344
kj
80
rpm
37
%
16
mph
Sunday 9/29/19 @ 4:33 PM
✅
448
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/24/19 @ 8:54 PM
259
kj
83
rpm
35
%
16
mph
Monday 7/22/19 @ 2:46 PM
✅
399
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/14/19 @ 7:17 PM
236
kj
79
rpm
36
%
15
mph
Tuesday 3/19/19 @ 7:52 PM
✅
369
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/28/18 @ 12:14 AM
156
kj
86
rpm
29
%
13
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
623
kj
Saturday 11/2/19
371
kj
Thursday 10/31/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
244
kj
Sunday 6/7/20
177
kj
Friday 5/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
566
kj
Saturday 10/10/20
383
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
478
kj
Sunday 6/14/20
300
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Tuesday 6/11/19
245
kj
Thursday 6/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
448
kj
Friday 5/15/20
311
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
638
kj
Saturday 9/7/19
344
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
448
kj
Sunday 9/29/19
259
kj
Tuesday 9/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
399
kj
Monday 7/22/19
236
kj
Sunday 7/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Tuesday 3/19/19
156
kj
Wednesday 2/28/18
Previous Workouts
Next Workouts