Shake and Bake

Workouts

Tuesday 9/29/20 @ 10:22 AM
βœ…
96kj
63rpm
43%
14mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
Wednesday 3/25/20 @ 8:13 PM
βœ…
307kj
49rpm
71%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 7:40 PM
156kj
72rpm
40%
15mph
Sunday 4/5/20 @ 11:23 PM
βœ…
279kj
42rpm
74%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Sunday 1/12/20 @ 5:22 PM
βœ…
364kj
54rpm
52%
15mph
60 min Pop Ride
Cody Rigsby
Sunday 3/1/20 @ 8:18 PM
231kj
62rpm
38%
13mph
Saturday 1/4/20 @ 10:26 PM
βœ…
307kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 8:22 PM
137kj
63rpm
40%
14mph
Monday 11/18/19 @ 2:52 PM
βœ…
179kj
39rpm
75%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 12/8/19 @ 7:13 PM
97kj
70rpm
40%
15mph
Saturday 9/21/19 @ 8:30 PM
βœ…
205kj
57rpm
49%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/21/19 @ 9:6 PM
85kj
53rpm
32%
10mph
Friday 9/13/19 @ 1:54 PM
βœ…
140kj
53rpm
53%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/17/19 @ 9:25 PM
82kj
71rpm
36%
13mph

Workouts

20 min 90s Ride
Cody Rigsby
βœ… 96 kj
Tuesday 9/29/20
86 kj
Saturday 8/22/20
30 min Live DJ Ride
Cody Rigsby
βœ… 307 kj
Wednesday 3/25/20
156 kj
Saturday 3/14/20
30 min Pop Ride
Cody Rigsby
βœ… 279 kj
Sunday 4/5/20
115 kj
Saturday 3/28/20
60 min Pop Ride
Cody Rigsby
βœ… 364 kj
Sunday 1/12/20
231 kj
Sunday 3/1/20
30 min Live DJ Ride
Cody Rigsby
βœ… 307 kj
Saturday 1/4/20
137 kj
Saturday 1/4/20
20 min Pop Ride
Cody Rigsby
βœ… 179 kj
Monday 11/18/19
97 kj
Sunday 12/8/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 205 kj
Saturday 9/21/19
85 kj
Saturday 9/21/19
20 min Pop Ride
Cody Rigsby
βœ… 140 kj
Friday 9/13/19
82 kj
Tuesday 9/17/19