Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 4:44 PM
✅
383kj
89rpm
41%
18mph
Tuesday 1/26/21 @ 10:52 PM
285kj
78rpm
39%
16mph
Tuesday 5/25/21 @ 4:2 PM
✅
345kj
87rpm
40%
18mph
Monday 7/19/21 @ 8:10 PM
177kj
67rpm
35%
13mph
Saturday 5/28/22 @ 4:12 PM
✅
361kj
86rpm
41%
18mph
Saturday 6/25/22 @ 4:25 PM
207kj
75rpm
36%
14mph
Friday 12/24/21 @ 5:25 PM
✅
493kj
90rpm
40%
18mph
Monday 5/9/22 @ 9:37 PM
216kj
82rpm
30%
13mph
Wednesday 2/3/21 @ 5:11 PM
✅
381kj
89rpm
42%
18mph
Wednesday 10/13/21 @ 8:47 PM
253kj
77rpm
38%
15mph
Saturday 8/28/21 @ 4:56 PM
✅
349kj
83rpm
40%
18mph
Wednesday 9/29/21 @ 9:32 PM
191kj
77rpm
33%
14mph
Wednesday 7/28/21 @ 4:56 PM
✅
227kj
82rpm
37%
17mph
Tuesday 7/20/21 @ 11:56 AM
150kj
77rpm
34%
14mph
Wednesday 12/16/20 @ 11:17 PM
✅
364kj
84rpm
42%
18mph
Monday 1/18/21 @ 9:28 PM
259kj
80rpm
38%
16mph
Tuesday 6/30/20 @ 4:15 PM
✅
408kj
84rpm
44%
19mph
Sunday 9/20/20 @ 8:50 PM
251kj
74rpm
40%
16mph
Thursday 4/2/20 @ 10:26 PM
✅
263kj
82rpm
44%
19mph
Thursday 4/2/20 @ 10:27 PM
174kj
76rpm
40%
16mph
asicgirl
Upland, CA
144
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
2
Workouts
177
kj
Monday 7/19/21
207
kj
Saturday 6/25/22
216
kj
Monday 5/9/22
253
kj
Wednesday 10/13/21
191
kj
Wednesday 9/29/21
259
kj
Monday 1/18/21
251
kj
Sunday 9/20/20
174
kj
Thursday 4/2/20