Shake and Bake
Workouts
Monday 6/19/23 @ 4:49 PM
349kj
84rpm
39%
18mph
Monday 6/19/23 @ 8:59 PM
✅
423kj
84rpm
44%
19mph
Monday 12/19/22 @ 5:24 PM
230kj
83rpm
41%
18mph
Thursday 1/19/23 @ 6:32 PM
✅
240kj
81rpm
42%
18mph
Sunday 1/19/20 @ 4:54 PM
536kj
84rpm
44%
19mph
Monday 4/25/22 @ 3:10 AM
✅
606kj
79rpm
47%
19mph
Monday 4/11/22 @ 11:10 PM
219kj
80rpm
41%
17mph
Saturday 4/9/22 @ 5:29 PM
✅
365kj
80rpm
51%
21mph
Saturday 2/19/22 @ 4:44 PM
488kj
87rpm
41%
18mph
Tuesday 3/29/22 @ 2:55 AM
✅
661kj
78rpm
51%
20mph
Tuesday 11/12/19 @ 4:33 PM
248kj
82rpm
43%
18mph
Thursday 7/8/21 @ 3:57 AM
✅
314kj
79rpm
48%
20mph
Friday 6/11/21 @ 4:2 PM
236kj
78rpm
44%
18mph
Friday 6/4/21 @ 8:57 PM
✅
454kj
74rpm
60%
23mph
Tuesday 8/25/20 @ 3:32 PM
260kj
79rpm
46%
19mph
Monday 8/24/20 @ 11:30 PM
✅
327kj
76rpm
50%
20mph
Friday 5/1/20 @ 3:50 PM
✅
169kj
79rpm
45%
19mph
Friday 5/8/20 @ 2:18 PM
144kj
67rpm
45%
16mph
Wednesday 4/1/20 @ 12:1 AM
✅
260kj
73rpm
48%
18mph
Tuesday 3/31/20 @ 11:54 PM
249kj
72rpm
47%
18mph
Workouts
349
kj
Monday 6/19/23
230
kj
Monday 12/19/22
536
kj
Sunday 1/19/20
488
kj
Saturday 2/19/22
248
kj
Tuesday 11/12/19
249
kj
Tuesday 3/31/20