Shake and Bake
Workouts
Thursday 7/11/19 @ 5:23 PM
361kj
82rpm
39%
16mph
Monday 10/5/20 @ 10:28 AM
✅
674kj
85rpm
51%
22mph
Tuesday 8/25/20 @ 3:29 PM
429kj
42rpm
91%
22mph
Sunday 8/30/20 @ 11:50 AM
✅
496kj
79rpm
59%
24mph
Monday 7/15/19 @ 8:11 PM
345kj
77rpm
43%
17mph
Thursday 7/11/19 @ 1:2 PM
✅
703kj
82rpm
54%
23mph
Saturday 3/14/20 @ 1:50 PM
506kj
56rpm
69%
20mph
Saturday 3/14/20 @ 1:49 PM
✅
720kj
80rpm
58%
24mph
Tuesday 10/8/19 @ 11:19 AM
544kj
60rpm
67%
21mph
Tuesday 10/8/19 @ 10:39 AM
✅
676kj
78rpm
57%
23mph
Thursday 8/29/19 @ 11:3 PM
538kj
59rpm
66%
21mph
Friday 9/6/19 @ 10:16 AM
✅
663kj
78rpm
57%
23mph
Sunday 7/21/19 @ 10:46 PM
554kj
76rpm
47%
19mph
Saturday 7/13/19 @ 3:26 PM
✅
1034kj
88rpm
55%
24mph
Monday 6/24/19 @ 10:26 PM
518kj
65rpm
61%
20mph
Tuesday 6/25/19 @ 10:31 AM
✅
642kj
80rpm
55%
23mph
Tuesday 6/18/19 @ 8:25 PM
341kj
67rpm
59%
20mph
Wednesday 2/27/19 @ 11:26 AM
✅
433kj
84rpm
54%
23mph
Monday 5/20/19 @ 10:25 PM
415kj
66rpm
54%
19mph
Tuesday 5/21/19 @ 10:26 AM
✅
632kj
76rpm
56%
23mph
Workouts
361
kj
Thursday 7/11/19
345
kj
Monday 7/15/19
506
kj
Saturday 3/14/20