Shake and Bake
Workouts
Sunday 2/4/24 @ 3:57 PM
324kj
78rpm
38%
15mph
Sunday 11/13/22 @ 6:20 PM
✅
823kj
85rpm
51%
22mph
Friday 7/2/21 @ 9:55 PM
✅
481kj
40rpm
100%
23mph
Friday 7/9/21 @ 11:33 PM
460kj
75rpm
59%
23mph
Tuesday 3/2/21 @ 1:13 AM
59kj
73rpm
41%
16mph
Tuesday 3/2/21 @ 1:14 AM
✅
113kj
80rpm
49%
21mph
Tuesday 3/2/21 @ 12:29 AM
✅
473kj
40rpm
100%
23mph
Tuesday 3/2/21 @ 12:29 AM
437kj
77rpm
58%
23mph
Monday 10/5/20 @ 11:28 PM
307kj
42rpm
93%
23mph
Wednesday 10/7/20 @ 11:4 PM
✅
316kj
80rpm
58%
24mph
Wednesday 9/30/20 @ 10:29 PM
157kj
39rpm
50%
10mph
Tuesday 9/29/20 @ 11:16 PM
✅
279kj
46rpm
57%
14mph
Sunday 2/9/20 @ 8:0 PM
325kj
70rpm
47%
17mph
Saturday 2/8/20 @ 3:29 PM
✅
767kj
70rpm
66%
24mph
Tuesday 8/13/19 @ 9:2 PM
659kj
52rpm
80%
22mph
Wednesday 9/18/19 @ 10:55 PM
✅
767kj
73rpm
63%
24mph
Thursday 4/18/19 @ 3:58 AM
169kj
71rpm
50%
18mph
Friday 4/19/19 @ 10:44 PM
✅
306kj
79rpm
57%
23mph
Saturday 3/16/19 @ 3:24 AM
352kj
65rpm
52%
17mph
Wednesday 3/13/19 @ 10:28 PM
✅
728kj
82rpm
57%
24mph
Workouts
324
kj
Sunday 2/4/24
157
kj
Wednesday 9/30/20
325
kj
Sunday 2/9/20
659
kj
Tuesday 8/13/19