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Shake and Bake
asiasmom
Michigan
80 🔥
Beat ashleyamins
VS
ashleyamins
#FGF x ⚡️⚡️squad
24
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
Wednesday 3/11/20 @ 12:28 AM
✅
339
kj
60
rpm
64
%
20
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Saturday 9/2/23 @ 3:5 PM
259
kj
78
rpm
46
%
19
mph
Monday 10/14/19 @ 10:27 PM
✅
705
kj
46
rpm
89
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/4/23 @ 5:1 PM
313
kj
79
rpm
42
%
17
mph
Thursday 12/19/19 @ 12:18 PM
✅
276
kj
47
rpm
83
%
22
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 2/10/23 @ 5:38 PM
170
kj
83
rpm
43
%
19
mph
Sunday 8/11/19 @ 9:41 PM
✅
159
kj
84
rpm
41
%
18
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 1/8/23 @ 4:46 PM
147
kj
86
rpm
40
%
18
mph
Friday 7/26/19 @ 8:48 PM
✅
219
kj
60
rpm
63
%
20
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 1/3/23 @ 11:52 AM
163
kj
71
rpm
48
%
18
mph
Monday 7/1/19 @ 8:35 PM
145
kj
82
rpm
41
%
17
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 9/2/22 @ 5:40 PM
✅
146
kj
78
rpm
43
%
17
mph
Thursday 5/16/19 @ 1:59 AM
132
kj
86
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
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Thursday 11/5/20 @ 11:4 PM
✅
146
kj
86
rpm
40
%
18
mph
Tuesday 8/25/20 @ 3:29 PM
✅
429
kj
42
rpm
91
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 8/25/20 @ 3:27 PM
323
kj
63
rpm
61
%
20
mph
Friday 5/22/20 @ 4:28 PM
✅
504
kj
47
rpm
91
%
24
mph
30 min Rock Ride: Live From Home
Alex Toussaint
View Class
Share
Friday 5/22/20 @ 4:26 PM
301
kj
67
rpm
56
%
20
mph
Thursday 4/23/20 @ 5:32 PM
✅
211
kj
58
rpm
65
%
20
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 4/28/20 @ 9:7 PM
133
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
asiasmom
Michigan
80 🔥
Beat ashleyamins
VS
ashleyamins
#FGF x ⚡️⚡️squad
24
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
339
kj
Wednesday 3/11/20
259
kj
Saturday 9/2/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
705
kj
Monday 10/14/19
313
kj
Tuesday 7/4/23
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
276
kj
Thursday 12/19/19
170
kj
Friday 2/10/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
159
kj
Sunday 8/11/19
147
kj
Sunday 1/8/23
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
219
kj
Friday 7/26/19
163
kj
Tuesday 1/3/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
145
kj
Monday 7/1/19
✅
146
kj
Friday 9/2/22
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
132
kj
Thursday 5/16/19
✅
146
kj
Thursday 11/5/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
429
kj
Tuesday 8/25/20
323
kj
Tuesday 8/25/20
30 min Rock Ride: Live From Home
Alex Toussaint
View Class
Share
✅
504
kj
Friday 5/22/20
301
kj
Friday 5/22/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
211
kj
Thursday 4/23/20
133
kj
Tuesday 4/28/20
Previous Workouts
Next Workouts