Shake and Bake
Workouts
Thursday 1/18/24 @ 10:22 PM
248kj
71rpm
40%
15mph
Monday 1/22/24 @ 1:35 AM
✅
308kj
78rpm
41%
17mph
Sunday 1/14/24 @ 8:0 PM
303kj
67rpm
41%
15mph
Saturday 1/13/24 @ 3:15 PM
✅
388kj
83rpm
38%
17mph
Thursday 4/27/23 @ 10:59 PM
176kj
68rpm
42%
15mph
Wednesday 5/17/23 @ 9:19 AM
✅
217kj
79rpm
42%
17mph
Thursday 6/9/22 @ 1:15 AM
✅
53kj
68rpm
41%
15mph
Tuesday 5/3/22 @ 9:23 PM
30kj
73rpm
30%
12mph
Thursday 6/4/20 @ 2:41 PM
✅
303kj
63rpm
59%
19mph
Saturday 6/12/21 @ 6:53 PM
213kj
70rpm
45%
17mph
Thursday 9/10/20 @ 11:37 PM
154kj
69rpm
48%
17mph
Friday 1/22/21 @ 1:56 AM
✅
208kj
76rpm
51%
20mph
Thursday 9/3/20 @ 11:14 PM
✅
312kj
73rpm
44%
17mph
Sunday 8/30/20 @ 8:34 AM
199kj
70rpm
37%
14mph
Tuesday 5/28/19 @ 2:19 AM
128kj
70rpm
50%
18mph
Saturday 5/9/20 @ 6:49 PM
✅
128kj
61rpm
56%
19mph
Thursday 10/3/19 @ 2:50 AM
220kj
77rpm
43%
17mph
Sunday 9/29/19 @ 10:0 PM
✅
241kj
82rpm
43%
18mph
Monday 7/22/19 @ 10:24 PM
✅
543kj
61rpm
64%
21mph
Sunday 8/11/19 @ 12:9 AM
341kj
79rpm
44%
18mph
Workouts
303
kj
Sunday 1/14/24