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Shake and Bake
asianzing
illinois
166 🔥
Beat bellgirlsmama
VS
bellgirlsmama
🔥
0
Beat asianzing
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 11:44 PM
✅
702
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 3:19 PM
472
kj
86
rpm
40
%
18
mph
Thursday 9/17/20 @ 12:33 AM
✅
483
kj
88
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/16/20 @ 12:38 PM
327
kj
89
rpm
39
%
17
mph
Wednesday 8/12/20 @ 11:20 PM
✅
338
kj
85
rpm
48
%
21
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 12:13 PM
202
kj
79
rpm
41
%
17
mph
Sunday 5/5/19 @ 11:58 PM
✅
79
kj
84
rpm
42
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/23/20 @ 7:35 PM
35
kj
74
rpm
32
%
12
mph
Thursday 5/28/20 @ 1:39 AM
✅
201
kj
89
rpm
45
%
20
mph
20 min Country Ride
Matt Wilpers
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Friday 5/29/20 @ 1:3 PM
109
kj
82
rpm
36
%
15
mph
Thursday 5/28/20 @ 1:5 AM
✅
293
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:27 PM
188
kj
86
rpm
37
%
16
mph
Tuesday 3/31/20 @ 12:41 AM
✅
461
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/24/20 @ 1:40 PM
323
kj
82
rpm
40
%
17
mph
Thursday 7/4/19 @ 10:13 PM
✅
370
kj
78
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 5/10/20 @ 5:42 PM
279
kj
77
rpm
40
%
16
mph
Friday 3/13/20 @ 2:23 AM
✅
139
kj
87
rpm
44
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 5/5/20 @ 4:32 PM
91
kj
85
rpm
37
%
16
mph
Thursday 10/3/19 @ 12:35 AM
✅
410
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 5:52 PM
294
kj
81
rpm
39
%
17
mph
Previous Workouts
Next Workouts
asianzing
illinois
166 🔥
Beat bellgirlsmama
VS
bellgirlsmama
🔥
0
Beat asianzing
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
702
kj
Wednesday 9/23/20
472
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Thursday 9/17/20
327
kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
338
kj
Wednesday 8/12/20
202
kj
Friday 8/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Sunday 5/5/19
35
kj
Tuesday 6/23/20
20 min Country Ride
Matt Wilpers
View Class
Share
✅
201
kj
Thursday 5/28/20
109
kj
Friday 5/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 5/28/20
188
kj
Wednesday 5/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Tuesday 3/31/20
323
kj
Sunday 5/24/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
370
kj
Thursday 7/4/19
279
kj
Sunday 5/10/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
139
kj
Friday 3/13/20
91
kj
Tuesday 5/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Thursday 10/3/19
294
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts