Shake and Bake
Workouts
Wednesday 9/15/21 @ 12:55 AM
✅
304kj
86rpm
45%
20mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Saturday 2/27/21 @ 2:50 AM
✅
604kj
85rpm
46%
20mph
Saturday 2/27/21 @ 5:23 PM
549kj
82rpm
45%
19mph
Thursday 12/31/20 @ 3:1 PM
✅
261kj
79rpm
46%
19mph
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
Wednesday 6/10/20 @ 11:52 PM
✅
474kj
83rpm
48%
20mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Tuesday 3/10/20 @ 12:19 AM
✅
595kj
86rpm
45%
20mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Saturday 8/1/20 @ 1:11 AM
✅
139kj
83rpm
45%
19mph
Wednesday 3/18/20 @ 12:6 AM
70kj
71rpm
37%
14mph
Tuesday 2/11/20 @ 12:38 AM
✅
439kj
86rpm
45%
20mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Thursday 5/14/20 @ 1:12 AM
✅
480kj
84rpm
47%
20mph
Friday 5/15/20 @ 1:13 PM
323kj
74rpm
44%
17mph
Sunday 7/1/18 @ 2:49 PM
381kj
83rpm
44%
19mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Tuesday 3/20/18 @ 11:7 PM
✅
367kj
79rpm
45%
18mph
Friday 3/16/18 @ 10:52 PM
256kj
70rpm
42%
16mph
Workouts
212
kj
Tuesday 12/8/20
192
kj
Thursday 1/7/21
283
kj
Saturday 9/19/20