Shake and Bake
Workouts
Wednesday 6/16/21 @ 12:6 AM
✅
500kj
86rpm
47%
21mph
Thursday 12/3/20 @ 1:3 AM
352kj
78rpm
41%
17mph
Wednesday 6/10/20 @ 11:52 PM
✅
474kj
83rpm
48%
20mph
Thursday 6/27/19 @ 11:59 AM
403kj
81rpm
44%
19mph
Sunday 10/11/20 @ 12:52 AM
✅
696kj
86rpm
48%
21mph
Saturday 7/13/19 @ 5:31 PM
543kj
78rpm
44%
18mph
Thursday 5/14/20 @ 1:12 AM
✅
480kj
84rpm
47%
20mph
Thursday 8/8/19 @ 12:3 PM
403kj
76rpm
49%
20mph
Saturday 2/15/20 @ 1:34 AM
✅
572kj
85rpm
45%
20mph
Friday 2/14/20 @ 2:29 PM
543kj
80rpm
45%
19mph
Friday 7/19/19 @ 12:35 AM
✅
384kj
81rpm
44%
18mph
Monday 7/22/19 @ 12:25 AM
364kj
76rpm
44%
18mph
Tuesday 3/26/19 @ 2:47 AM
365kj
81rpm
43%
18mph
Monday 5/6/19 @ 2:1 AM
✅
382kj
81rpm
44%
18mph
Saturday 3/16/19 @ 12:28 AM
376kj
86rpm
42%
19mph
Thursday 7/12/18 @ 12:38 PM
✅
382kj
89rpm
41%
19mph
Wednesday 1/23/19 @ 12:37 AM
340kj
82rpm
42%
18mph
Tuesday 1/22/19 @ 2:36 PM
✅
361kj
78rpm
43%
18mph
Sunday 5/6/18 @ 1:19 AM
380kj
79rpm
45%
19mph
Saturday 5/5/18 @ 7:59 PM
✅
458kj
81rpm
48%
20mph
Workouts
543
kj
Friday 2/14/20
365
kj
Tuesday 3/26/19
376
kj
Saturday 3/16/19
340
kj
Wednesday 1/23/19