Shake and Bake
Workouts
Monday 3/22/21 @ 7:43 PM
✅
509kj
90rpm
41%
19mph
Saturday 4/3/21 @ 8:18 PM
405kj
79rpm
41%
17mph
Sunday 3/14/21 @ 6:16 PM
✅
211kj
89rpm
38%
17mph
Monday 3/8/21 @ 7:40 PM
172kj
77rpm
38%
16mph
Saturday 10/17/20 @ 7:36 PM
✅
548kj
86rpm
44%
19mph
Saturday 11/2/19 @ 3:48 PM
445kj
80rpm
43%
18mph
Tuesday 9/15/20 @ 6:30 PM
✅
278kj
96rpm
41%
19mph
Wednesday 6/17/20 @ 9:6 PM
208kj
86rpm
39%
17mph
Tuesday 2/18/20 @ 1:4 AM
465kj
80rpm
42%
18mph
Sunday 6/14/20 @ 4:0 PM
✅
475kj
81rpm
43%
18mph
Monday 3/9/20 @ 5:47 PM
✅
458kj
94rpm
38%
18mph
Monday 3/9/20 @ 8:51 PM
417kj
86rpm
39%
17mph
Monday 3/9/20 @ 6:49 PM
46kj
98rpm
30%
15mph
Thursday 3/5/20 @ 4:11 PM
✅
56kj
89rpm
34%
16mph
Tuesday 11/5/19 @ 4:46 PM
✅
369kj
84rpm
42%
18mph
Tuesday 11/5/19 @ 4:19 PM
321kj
83rpm
40%
17mph
Sunday 9/15/19 @ 4:22 PM
✅
386kj
89rpm
41%
19mph
Monday 9/16/19 @ 7:10 PM
367kj
86rpm
41%
18mph
Wednesday 1/30/19 @ 6:30 PM
✅
314kj
91rpm
37%
17mph
Tuesday 4/10/18 @ 8:9 PM
310kj
88rpm
38%
17mph
Workouts
405
kj
Saturday 4/3/21
445
kj
Saturday 11/2/19
208
kj
Wednesday 6/17/20
465
kj
Tuesday 2/18/20
417
kj
Monday 3/9/20
321
kj
Tuesday 11/5/19
310
kj
Tuesday 4/10/18