Ricky
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Shake and Bake
ashmnash
Massachusetts
135 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
35
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
Friday 6/4/21 @ 12:44 PM
✅
216
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Tuesday 6/1/21 @ 9:27 PM
201
kj
87
rpm
38
%
17
mph
Monday 9/11/23 @ 9:22 AM
✅
326
kj
74
rpm
43
%
17
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Wednesday 7/19/23 @ 2:16 PM
300
kj
81
rpm
40
%
17
mph
Friday 4/14/23 @ 9:34 AM
203
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 8/18/21 @ 5:40 PM
✅
205
kj
87
rpm
38
%
17
mph
Saturday 10/2/21 @ 7:26 PM
✅
482
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 5:58 PM
437
kj
88
rpm
39
%
18
mph
Saturday 2/25/23 @ 5:9 PM
✅
217
kj
80
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/8/22 @ 10:26 PM
211
kj
85
rpm
39
%
17
mph
Saturday 10/9/21 @ 11:54 AM
✅
501
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 11:59 AM
427
kj
88
rpm
39
%
17
mph
Wednesday 4/6/22 @ 3:25 PM
✅
363
kj
76
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/7/22 @ 8:18 PM
314
kj
83
rpm
40
%
17
mph
Wednesday 12/15/21 @ 10:9 AM
229
kj
69
rpm
47
%
18
mph
30 min Live DJ Ride
Matt Wilpers
View Class
Share
Friday 12/3/21 @ 9:58 PM
✅
235
kj
73
rpm
46
%
18
mph
Monday 10/25/21 @ 8:54 AM
✅
386
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 8:1 PM
332
kj
87
rpm
39
%
17
mph
Wednesday 6/2/21 @ 9:22 AM
✅
487
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 8:10 PM
436
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
ashmnash
Massachusetts
135 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
35
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
216
kj
Friday 6/4/21
201
kj
Tuesday 6/1/21
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
326
kj
Monday 9/11/23
300
kj
Wednesday 7/19/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
203
kj
Friday 4/14/23
✅
205
kj
Wednesday 8/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
482
kj
Saturday 10/2/21
437
kj
Saturday 10/2/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
217
kj
Saturday 2/25/23
211
kj
Tuesday 11/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 10/9/21
427
kj
Saturday 10/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Wednesday 4/6/22
314
kj
Thursday 4/7/22
30 min Live DJ Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 12/15/21
✅
235
kj
Friday 12/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
386
kj
Monday 10/25/21
332
kj
Monday 10/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Wednesday 6/2/21
436
kj
Wednesday 6/2/21
Previous Workouts
Next Workouts