Shake and Bake
Workouts
Saturday 4/24/21 @ 10:8 AM
✅
450kj
81rpm
42%
18mph
Thursday 4/22/21 @ 7:57 PM
429kj
89rpm
39%
17mph
Thursday 6/10/21 @ 1:47 AM
✅
350kj
83rpm
42%
18mph
Wednesday 5/12/21 @ 9:40 PM
309kj
82rpm
40%
17mph
Monday 5/31/21 @ 2:38 PM
✅
386kj
81rpm
43%
18mph
Thursday 5/27/21 @ 12:36 PM
277kj
82rpm
37%
16mph
Saturday 2/20/21 @ 12:23 PM
467kj
80rpm
43%
18mph
Saturday 2/29/20 @ 5:42 PM
✅
516kj
79rpm
46%
19mph
Friday 2/19/21 @ 1:0 AM
✅
470kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 2:32 PM
468kj
79rpm
43%
18mph
Sunday 9/20/20 @ 12:37 AM
✅
248kj
71rpm
48%
18mph
Friday 9/11/20 @ 9:29 PM
224kj
78rpm
43%
18mph
Saturday 6/27/20 @ 1:27 PM
230kj
75rpm
45%
18mph
Wednesday 2/12/20 @ 3:35 PM
✅
240kj
83rpm
43%
18mph
Tuesday 4/21/20 @ 11:54 PM
✅
154kj
77rpm
45%
18mph
Saturday 5/23/20 @ 12:39 PM
0kj
0rpm
42%
0mph
Friday 11/29/19 @ 8:13 PM
✅
350kj
70rpm
47%
17mph
Monday 1/6/20 @ 5:54 PM
340kj
84rpm
41%
18mph
Saturday 1/19/19 @ 2:48 AM
303kj
66rpm
46%
15mph
Saturday 1/19/19 @ 6:10 PM
✅
359kj
85rpm
42%
18mph
Workouts
429
kj
Thursday 4/22/21
309
kj
Wednesday 5/12/21
277
kj
Thursday 5/27/21
230
kj
Saturday 6/27/20