Shake and Bake
Workouts
Saturday 7/30/22 @ 2:16 AM
kj
rpm
%
0mph
Tuesday 10/24/23 @ 10:42 PM
✅
58kj
73rpm
41%
16mph
Tuesday 4/20/21 @ 10:26 AM
✅
96kj
55rpm
34%
10mph
Monday 6/15/20 @ 9:58 PM
18kj
63rpm
0%
5mph
Wednesday 12/23/20 @ 12:27 AM
158kj
71rpm
41%
15mph
Wednesday 12/23/20 @ 12:28 AM
✅
272kj
78rpm
48%
19mph
Wednesday 6/10/20 @ 10:33 AM
✅
186kj
51rpm
51%
13mph
Monday 7/27/20 @ 12:38 AM
14kj
51rpm
0%
4mph
Friday 5/29/20 @ 4:36 PM
✅
226kj
63rpm
54%
18mph
Friday 5/29/20 @ 4:28 PM
20kj
67rpm
0%
5mph
Friday 5/1/20 @ 2:33 PM
141kj
51rpm
54%
15mph
Friday 5/8/20 @ 1:21 AM
✅
149kj
74rpm
46%
18mph
Sunday 3/29/20 @ 3:59 PM
245kj
73rpm
47%
18mph
Sunday 3/29/20 @ 3:57 PM
✅
280kj
65rpm
55%
19mph
Thursday 3/26/20 @ 2:0 PM
147kj
45rpm
48%
11mph
Thursday 3/26/20 @ 1:58 PM
✅
247kj
74rpm
48%
18mph
Saturday 3/14/20 @ 6:56 PM
261kj
59rpm
45%
13mph
Saturday 3/14/20 @ 1:57 PM
✅
478kj
60rpm
61%
20mph
Tuesday 10/22/19 @ 10:59 AM
181kj
40rpm
46%
10mph
Thursday 10/24/19 @ 9:50 AM
✅
348kj
66rpm
50%
18mph
Workouts
20
kj
Friday 5/29/20
147
kj
Thursday 3/26/20
261
kj
Saturday 3/14/20
181
kj
Tuesday 10/22/19