Shake and Bake
Workouts
Saturday 10/17/20 @ 3:59 PM
179kj
69rpm
42%
16mph
Saturday 10/17/20 @ 3:57 PM
✅
233kj
78rpm
44%
18mph
Saturday 7/11/20 @ 5:19 PM
✅
302kj
70rpm
45%
17mph
Monday 7/6/20 @ 2:25 PM
115kj
64rpm
31%
11mph
Thursday 5/28/20 @ 8:22 PM
✅
279kj
69rpm
43%
16mph
Tuesday 3/31/20 @ 3:52 PM
255kj
68rpm
43%
16mph
Thursday 8/1/19 @ 5:11 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 11:59 AM
✅
194kj
70rpm
37%
14mph
Thursday 11/23/17 @ 3:49 PM
188kj
58rpm
51%
17mph
Thursday 11/23/17 @ 3:20 PM
✅
373kj
75rpm
48%
19mph
Saturday 8/12/17 @ 1:23 PM
321kj
74rpm
44%
17mph
Saturday 8/12/17 @ 1:24 PM
✅
520kj
76rpm
52%
21mph
Wednesday 3/1/17 @ 11:19 AM
384kj
68rpm
44%
17mph
Sunday 2/26/17 @ 3:25 PM
✅
551kj
76rpm
48%
19mph
Monday 11/30/15 @ 11:43 AM
233kj
68rpm
41%
15mph
Thursday 3/3/16 @ 7:54 PM
✅
519kj
91rpm
47%
21mph
Wednesday 11/18/15 @ 12:5 PM
207kj
73rpm
44%
17mph
Saturday 12/26/15 @ 10:10 PM
✅
246kj
82rpm
43%
18mph
Tuesday 12/22/15 @ 1:46 AM
0kj
3rpm
22%
0mph
Tuesday 12/22/15 @ 12:55 AM
✅
734kj
76rpm
50%
20mph
Workouts
115
kj
Monday 7/6/20
255
kj
Tuesday 3/31/20
188
kj
Thursday 11/23/17
384
kj
Wednesday 3/1/17
233
kj
Monday 11/30/15
207
kj
Wednesday 11/18/15
0
kj
Tuesday 12/22/15