Shake and Bake

Workouts

Tuesday 6/23/20 @ 5:54 PM
202kj
73rpm
36%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 8:40 PM
✅
467kj
90rpm
44%
20mph
Wednesday 6/17/20 @ 7:29 PM
222kj
72rpm
37%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 5:48 PM
✅
474kj
93rpm
43%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
202 kj
Tuesday 6/23/20
✅ 467 kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
222 kj
Wednesday 6/17/20
✅ 474 kj
Tuesday 6/16/20