Shake and Bake
Workouts
Sunday 7/5/20 @ 5:35 PM
325kj
74rpm
39%
15mph
Tuesday 6/30/20 @ 3:38 PM
✅
443kj
77rpm
43%
18mph
Tuesday 6/23/20 @ 5:54 PM
202kj
73rpm
36%
14mph
Tuesday 6/23/20 @ 1:14 PM
✅
334kj
86rpm
40%
18mph
Wednesday 6/17/20 @ 7:29 PM
222kj
72rpm
37%
14mph
Monday 6/15/20 @ 4:40 PM
✅
339kj
84rpm
41%
18mph
Friday 1/31/20 @ 4:29 PM
85kj
73rpm
41%
15mph
Saturday 3/28/20 @ 2:35 PM
✅
93kj
74rpm
42%
16mph
Sunday 2/23/20 @ 7:43 PM
206kj
73rpm
36%
14mph
Monday 2/17/20 @ 11:30 AM
✅
270kj
78rpm
39%
16mph
Saturday 2/15/20 @ 5:31 PM
190kj
87rpm
31%
14mph
Tuesday 2/11/20 @ 11:36 AM
✅
250kj
79rpm
38%
16mph
Wednesday 2/5/20 @ 7:12 PM
215kj
79rpm
35%
14mph
Monday 2/3/20 @ 1:30 PM
✅
279kj
77rpm
40%
16mph
Tuesday 12/17/19 @ 10:16 PM
51kj
71rpm
33%
13mph
Wednesday 12/18/19 @ 12:6 PM
✅
60kj
77rpm
34%
14mph
Friday 5/24/19 @ 2:19 PM
✅
172kj
0rpm
0%
0mph
Wednesday 9/18/19 @ 10:13 AM
109kj
74rpm
34%
13mph
Workouts
190
kj
Saturday 2/15/20