Shake and Bake
VS
Workouts
Friday 7/15/22 @ 10:38 PM
✅
224kj
54rpm
56%
18mph
Wednesday 7/27/22 @ 12:43 AM
223kj
75rpm
44%
17mph
Sunday 11/7/21 @ 3:46 PM
✅
202kj
58rpm
52%
17mph
Friday 11/5/21 @ 4:25 PM
178kj
81rpm
37%
15mph
Friday 3/22/19 @ 11:31 AM
127kj
73rpm
30%
12mph
Sunday 7/25/21 @ 2:26 PM
✅
325kj
71rpm
46%
17mph
Sunday 7/18/21 @ 1:2 PM
✅
251kj
61rpm
54%
18mph
Saturday 7/24/21 @ 7:38 PM
195kj
78rpm
42%
16mph
Wednesday 7/7/21 @ 8:52 PM
254kj
61rpm
54%
19mph
Wednesday 7/7/21 @ 3:27 PM
✅
254kj
72rpm
49%
18mph
Friday 3/5/21 @ 9:8 PM
251kj
58rpm
55%
18mph
Tuesday 3/23/21 @ 10:12 PM
✅
275kj
78rpm
47%
19mph
Saturday 12/19/20 @ 9:53 PM
✅
137kj
61rpm
49%
17mph
Tuesday 12/22/20 @ 2:48 PM
103kj
76rpm
37%
15mph
Saturday 8/8/20 @ 6:0 PM
202kj
61rpm
49%
17mph
Monday 8/10/20 @ 6:21 PM
✅
242kj
83rpm
43%
18mph
Friday 7/24/20 @ 9:55 PM
✅
336kj
56rpm
55%
18mph
Sunday 7/26/20 @ 3:51 PM
323kj
77rpm
43%
17mph
Sunday 5/3/20 @ 12:27 PM
✅
253kj
57rpm
56%
18mph
Monday 5/4/20 @ 6:44 PM
244kj
74rpm
47%
18mph
ashleynicholes
Tampa, Florida
32
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
30
Workouts
223
kj
Wednesday 7/27/22
178
kj
Friday 11/5/21
127
kj
Friday 3/22/19
251
kj
Friday 3/5/21
244
kj
Monday 5/4/20