Shake and Bake

Workouts

Monday 10/26/20 @ 6:44 PM
319kj
78rpm
49%
20mph
30 min Movie Buff Ride
Kendall Toole
Friday 10/30/20 @ 9:32 PM
✅
403kj
88rpm
50%
22mph
Tuesday 10/13/20 @ 6:25 PM
236kj
80rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/22/20 @ 10:30 PM
✅
505kj
76rpm
62%
24mph
Sunday 8/12/18 @ 5:55 PM
59kj
75rpm
39%
15mph
45 min Power Zone Ride
Denis Morton
Friday 6/28/19 @ 12:21 PM
✅
614kj
79rpm
53%
22mph
Saturday 7/7/18 @ 12:29 AM
139kj
79rpm
49%
20mph
45 min Power Zone Ride
Denis Morton
Friday 3/8/19 @ 10:33 PM
✅
601kj
82rpm
51%
22mph
Tuesday 8/7/18 @ 11:43 PM
278kj
81rpm
54%
22mph
20 min FTP Test Ride
Denis Morton
Sunday 8/12/18 @ 9:3 PM
✅
325kj
78rpm
59%
24mph

Workouts

30 min Movie Buff Ride
Kendall Toole
319 kj
Monday 10/26/20
✅ 403 kj
Friday 10/30/20
30 min The Greatest Showman Ride
Robin Arzón
236 kj
Tuesday 10/13/20
✅ 505 kj
Saturday 2/22/20
45 min Power Zone Ride
Denis Morton
59 kj
Sunday 8/12/18
✅ 614 kj
Friday 6/28/19
45 min Power Zone Ride
Denis Morton
139 kj
Saturday 7/7/18
✅ 601 kj
Friday 3/8/19
20 min FTP Test Ride
Denis Morton
278 kj
Tuesday 8/7/18
✅ 325 kj
Sunday 8/12/18