Shake and Bake
Workouts
Thursday 11/2/23 @ 9:10 PM
✅
153kj
51rpm
37%
13mph
Thursday 11/2/23 @ 9:29 PM
96kj
41rpm
45%
10mph
Saturday 8/5/23 @ 10:26 AM
✅
195kj
61rpm
46%
16mph
Friday 8/4/23 @ 8:59 PM
147kj
57rpm
45%
15mph
Thursday 6/8/23 @ 1:36 PM
✅
188kj
58rpm
46%
15mph
Tuesday 5/16/23 @ 10:57 PM
131kj
57rpm
43%
14mph
Sunday 5/15/22 @ 11:53 AM
✅
321kj
63rpm
46%
16mph
Tuesday 6/14/22 @ 10:29 PM
kj
rpm
%
0mph
Sunday 1/9/22 @ 11:32 AM
✅
468kj
75rpm
44%
18mph
Saturday 4/24/21 @ 4:35 PM
327kj
71rpm
40%
15mph
Saturday 12/11/21 @ 4:26 PM
✅
360kj
65rpm
49%
17mph
Friday 12/10/21 @ 11:29 PM
244kj
63rpm
44%
15mph
Wednesday 5/5/21 @ 9:37 AM
✅
161kj
67rpm
48%
17mph
Wednesday 5/5/21 @ 12:15 AM
108kj
59rpm
43%
15mph
Monday 11/30/20 @ 10:15 PM
✅
171kj
72rpm
48%
18mph
Monday 11/30/20 @ 8:36 PM
122kj
65rpm
45%
16mph
Wednesday 9/30/20 @ 8:31 PM
✅
246kj
75rpm
46%
18mph
Tuesday 9/29/20 @ 11:22 PM
175kj
67rpm
44%
16mph
Saturday 9/12/20 @ 12:25 PM
✅
247kj
77rpm
46%
18mph
Friday 9/11/20 @ 9:28 PM
191kj
66rpm
46%
16mph
Workouts
96
kj
Thursday 11/2/23
327
kj
Saturday 4/24/21