Shake and Bake
Workouts
Sunday 1/9/22 @ 11:32 AM
✅
468kj
75rpm
44%
18mph
Sunday 4/25/21 @ 9:1 PM
402kj
89rpm
37%
17mph
Tuesday 12/6/22 @ 10:46 PM
✅
342kj
75rpm
38%
16mph
Monday 7/6/20 @ 7:53 PM
282kj
89rpm
33%
16mph
Monday 3/28/22 @ 8:32 PM
✅
331kj
69rpm
41%
16mph
Monday 3/28/22 @ 6:30 PM
264kj
90rpm
34%
15mph
Tuesday 3/22/22 @ 9:8 PM
✅
327kj
72rpm
44%
17mph
Wednesday 8/5/20 @ 5:26 PM
292kj
83rpm
39%
17mph
Friday 1/28/22 @ 10:26 PM
✅
379kj
75rpm
44%
18mph
Wednesday 1/26/22 @ 4:40 PM
278kj
91rpm
35%
16mph
Friday 1/21/22 @ 9:58 PM
✅
377kj
71rpm
47%
18mph
Wednesday 1/19/22 @ 11:1 PM
266kj
88rpm
35%
16mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Tuesday 4/27/21 @ 5:21 PM
310kj
87rpm
38%
17mph
Sunday 4/26/20 @ 2:56 PM
✅
244kj
80rpm
44%
18mph
Saturday 5/2/20 @ 2:36 AM
143kj
65rpm
45%
16mph
Wednesday 4/29/20 @ 11:16 AM
✅
206kj
74rpm
43%
17mph
Monday 3/23/20 @ 10:29 PM
192kj
75rpm
42%
16mph
Saturday 2/15/20 @ 2:10 PM
✅
251kj
80rpm
44%
18mph
Sunday 2/16/20 @ 2:0 AM
166kj
74rpm
39%
15mph
Workouts
402
kj
Sunday 4/25/21
292
kj
Wednesday 8/5/20