Shake and Bake
Workouts
Saturday 9/17/22 @ 3:3 PM
363kj
72rpm
42%
17mph
Sunday 9/18/22 @ 5:45 PM
✅
392kj
88rpm
41%
18mph
Thursday 4/13/23 @ 2:28 PM
✅
236kj
78rpm
42%
18mph
Thursday 5/27/21 @ 10:59 PM
196kj
89rpm
37%
17mph
Monday 1/16/23 @ 4:42 PM
✅
352kj
76rpm
43%
18mph
Thursday 1/12/23 @ 10:38 PM
344kj
84rpm
40%
18mph
Saturday 12/10/22 @ 3:37 PM
574kj
73rpm
44%
18mph
Saturday 12/10/22 @ 4:51 PM
✅
621kj
86rpm
41%
18mph
Sunday 12/4/22 @ 4:28 PM
455kj
76rpm
43%
17mph
Sunday 12/4/22 @ 4:26 PM
✅
487kj
85rpm
41%
18mph
Sunday 10/2/22 @ 3:33 PM
329kj
73rpm
43%
17mph
Wednesday 10/5/22 @ 10:4 PM
✅
339kj
87rpm
39%
18mph
Friday 2/11/22 @ 10:36 PM
462kj
72rpm
45%
18mph
Saturday 9/10/22 @ 6:7 PM
✅
473kj
85rpm
41%
18mph
Sunday 8/28/22 @ 12:1 PM
338kj
74rpm
44%
17mph
Monday 8/29/22 @ 9:40 PM
✅
347kj
83rpm
42%
18mph
Sunday 8/21/22 @ 5:20 PM
✅
225kj
63rpm
48%
17mph
Friday 8/19/22 @ 10:2 PM
201kj
76rpm
43%
17mph
Monday 3/21/22 @ 8:31 PM
✅
348kj
72rpm
42%
16mph
Monday 3/21/22 @ 9:55 PM
342kj
87rpm
39%
17mph
Workouts
196
kj
Thursday 5/27/21
344
kj
Thursday 1/12/23
574
kj
Saturday 12/10/22
455
kj
Sunday 12/4/22
329
kj
Sunday 10/2/22
462
kj
Friday 2/11/22
338
kj
Sunday 8/28/22